This is one of my favorite smoothie hacks….
Freeze everything and then you don’t have to add ice & water them down.
Things I freeze for smoothies …
Today’s smoothie recipe:
- Frozen banana
- Frozen strawberries
- Frozen pineapple
- Homemade yogurt
- Macadamia nut milk
- Omega 3 udos oil
- Love & positivity
Put all of that in your Vita-mix (this is my favorite one) and give it a whirl. I like mine not too sweet. The more frozen pineapple the more sweet it will be.