I have been making these banana muffins for years & almost get excited when we have bananas that start to get spots. I use only this almond flour as the base & local raw honey as the sweetener. I love them fresh out of the oven with lots of grass-fed butter…. Yum!

Gluten Free is always better 🙂

Almond Flour Banana Muffins

• 3 T melted butter
• 1/4 c honey
• 2 eggs beaten from happy chickens
• 3 extra ripe bananas mashed
• 1/4 tsp Himalayan salt
• 3/4 tsp baking soda
• 3 c or a bit less almond flour
• 1 c chopped walnuts (can be omitted)

Preheat oven 325′. Mix together all ingredients adding flour & nuts last. Use muffin liners & a large quick release ice cream scoop to put one scoop in each. Bake for about 25-ish minutes…. I usually bake by my sense of smell so give or take a bit 💛 

ps…. I usually make a double batch 😀

ENJOY!

Love & Bananas, Dr. C