Barefoot and Well

The Art of Living Well

Skip to content

About Us
- Meet our Doctors
- Locations and Hours
  - Virginia Beach, VA 23451
  - Norfolk, VA 23517
LightForce Chiropractic
Why Chiropractic?
- Subluxation?
Who Needs Chiropractic?
The Art of Living Well
Vitality Resources
Testimonials
- Children
- Adults

Tag Archives: Dr. Celeste McLean

← Older posts

Elderberry and Ningxia berry syrup for winter daily sipping

Posted on October 26, 2022 by Barefootchiro

Elderberry syrup has been used forever during the winter months to keep health robust in families who prefer nature over chemicals. It is so easy to make that even the novice cook can whip up a batch in no time … Continue reading →

More Galleries | Tagged cinnamon, cloves, Dr. Celeste McLean, elderberry syrup, essential oils, gogi, homemade, lemon, Love your food, Ningxia berries, orange oil, organic, raw honey, Self Healing, tangerine oil, The Art of Living Well, Thieves oil, vanilla, vitality, whole foods, winter health | Leave a comment

Furikake Japanese Season all

Posted on April 3, 2022 by Barefootchiro

This gallery contains 2 photos.

I love the Japanese culture and it’s attention to craft and living an intentional life. One of my favorite books demonstrating how even just the Japanese art of intentional walks in the forest can heal your body, soul and mind … Continue reading →

More Galleries | Tagged bonito flakes, condiments, Dr. Celeste McLean, Eat Well, forest bathing, fried rice, Gluten Free, healthy family, Himalayan salt, home cooking, Japanese cooking, Japanese culture, Love your food, Morimoto, organic, Radiate, seasoning, seaweed, shrimp, tip to tail, umami, whole foods | Leave a comment

Lactation Cookies

Posted on February 13, 2022 by Barefootchiro

This gallery contains 1 photo.

Some of my favorite experiences in my office is involved with caring for families, mamas and babies. In my opinion the transition from pregnancy to new motherhood is one of the most incredible experiences of our lives. New mamas need … Continue reading →

More Galleries | Tagged Chocolate, cinnamon oil, coconut, cookies, diy, Dr. Celeste McLean, Eat Well, essential oils, fennel oil, Gluten Free, healthy kids, Himalayan salt, homemade, lactation, lactation cookies, lemon oil, new mom gifts, organic, The Art of Living Well, vitality, vitality oils | Leave a comment

Hydration of the highest Vibration

Posted on December 11, 2021 by Barefootchiro

This gallery contains 1 photo.

Today is a great day to have a GREAT DAY A funny thing happens when you carry a large glass bottle of mystery liquid around. Many people think it’s some sort of alcohol. Some people just look at you weird. … Continue reading →

More Galleries | Tagged anti inflammatory, antioxidants, Coastal Chiropractic, coherent water, Dr. Celeste McLean, electrolytes, Gluten Free, goji berry, golden turmeric, high vibrational foods, Himalayan salt, Love your food, Ningxia, prebiotics, sports recovery, Sulfurzyme, The Art of Living Well, turmeric, Virginia Beach chiropractor, vision, vitality, Yoga | Leave a comment

Consistency is the Key to Freedom

Posted on July 20, 2021 by Barefootchiro

This gallery contains 1 photo.

I had a friend give me a book the other day and since I’m already reading about 10 books currently I just opened it to see one word. CONSISTENCY So I started thinking about how this single principle has created … Continue reading →

More Galleries | Tagged Change the World, chemical free, Chiropractic Adjustments, consistency, Dr. Celeste McLean, God, healthy family, Innate Intelligence, LightForce Chiropractic, Love, mindset, shine, The Art of Living Well, vitality | Leave a comment

Rose water body and hair spray

Posted on June 13, 2021 by Barefootchiro

This is my absolute favorite recipe that my kids and I use daily in the car, bathroom, on the go and on planes. You can easily modify the size of the bottle and the amount of oil used. Enjoy. Love, … Continue reading →

More Galleries | Tagged chemical free, diy, Dr. Celeste McLean, Essential Oil, essential oils, Radiate, rose, rose oil, shine | Leave a comment

Go outside

Posted on March 28, 2021 by Barefootchiro

This gallery contains 1 photo.

We all know the things to do to stay healthy…. But the life of convenience and bonding with technology has wiped our innate desires to connect with nature on all levels. Essentially caging you like a majestic lion kept in … Continue reading →

More Galleries | Tagged breathe, Chiropractic, Coastal Chiropractic, Dr. Celeste McLean, fresh air, Innate Intelligence, LightForce Chiropractic, nature deprivation syndrome, Self Healing, The Art of Living Well, unplug, Virginia Beach chiropractor, vitality | Leave a comment

Peanut Butter Cup super protein smoothie

Posted on March 15, 2021 by Barefootchiro

This gallery contains 1 photo.

When I was a kid I worked at a health food smoothie bar and was raised by a healthy hippy. I remember that one of my favorite drinks was grape juice with vanilla protein powder in it. I just loved … Continue reading →

More Galleries | Tagged Chocolate, Dr. Celeste McLean, Eat Well, Gluten Free, healthy kids, homemade, Love your food, organic, peanut butter, pure protein complete, raw egg, recipes, smoothie recipe, The Art of Living Well, vita mix, vita mix blender, vitamix | Leave a comment

Beard Balm DIY

Posted on November 29, 2020 by Barefootchiro

This gallery contains 2 photos.

With all the weird chemicals that are in most store bought products I like to vet all my products or make most of my body care products myself so I know what is going on my skin and into my … Continue reading →

More Galleries | Tagged beard, beard balm, bees wax, cedarwood, chemical free home, coconut oil, diy, Dr. Celeste McLean, environmental working group, Essential Oil, frankincense, homemade, Idaho blue spruce, self care, skin deep database, The Art of Living Well, Young Living | Leave a comment

Lamb burger salad

Posted on November 21, 2020 by Barefootchiro

This gallery contains 1 photo.

I made the most delicious lamb burgers the other day. The recipe was inspired by our local restaurant Stockpot’s lamb burger salad. Pregame= heat oven to 350’ and place a small package of organic cherry tomatoes on a lined cookie … Continue reading →

More Galleries | Tagged cast iron, Dr. Celeste McLean, Gluten Free, Himalayan salt, homemade, lamb, Love your food, oregano, organic, pepper, The Art of Living Well, Virginia Beach chiropractor, whole foods | Leave a comment

← Older posts

Email Signup

Enter your email address to subscribe and receive notifications of new posts by email.

Email Address:
Learn More Every Second

Learn More Every Second
Instagram Fun...Follow Me
No Instagram images were found.
Live Well Today
A candle creates light & loses nothing by lighting another candle.
Search Posts for Keywords

Search for:
Most Recent Posts
Post Archives
Post Archives
We Support the ICPA
Learn More Everyday...
Search Tags
Categories

Barefoot and Well

Blog at WordPress.com.

Barefoot and Well

Blog at WordPress.com.

Follow Following
- Barefoot and Well
- Already have a WordPress.com account? Log in now.

Loading Comments...

Write a Comment...

Email (Required)

Name (Required)

Website