Tag Archives: healthy family

Do you drink coffee?

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How do you take your coffee?…. Best answer gets a bottle of peppermint from us❤️🌱 I know…. I know…. I’m about to stir up a hornet’s nest with what I’m about to say…. But sometimes you gotta just be yourself…. … Continue reading

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How Negative Ions are Positive

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Hippocrates wrote: “Illnesses do not come upon us out of the blue. They are developed from small daily sins against nature. When enough sins have accumulated, illnesses will suddenly appear.” ✨ Yup!… it’s raining like crazy & I’ve only gotten … Continue reading

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The Foundation Habit

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I was reading Arianna Huffington’s book Thrive: The Third Metric to defining success & was struck by something pretty bomb…. 💣🙌🏼⚡️ In our lives we often have good habits & bad habits… amIright? The good habits often build on themselves … Continue reading

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The best Greek Potato Salad ever

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Made some of the best damn Greek Potato Salad yesterday… ate it all today. It is a recipe given to me by a family friend. I added the apple cider vinny because I’m obsessed with ACV & getting probiotics every … Continue reading

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Quick Pickled Red Onions

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I’m often inspired by pictures that I see of food. I’m also a healthy foodie and absolutely love making something in my kitchen that will impart love to everyone who eats it. I saw the color of picked red onions … Continue reading

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Whole 30-ish, Cast Iron Sweet Potato Succotash…

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I’m pretty adventurous in the kitchen & sometimes it really bombs. I mean, cooking for my family and not just myself means I actually have to tone down the sirracha & all the spices I usually love in my food. … Continue reading

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Homemade Thieves Remineralizing and Whitening Tooth Powder

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All the chemical crap that is put into traditional store bought toothpaste should be banned. My daughter even just came back from the dentist yesterday with a sample size death tube of toothpaste. When I read the ingredients I was … Continue reading

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