If you know me, you will know that I always have a daily sipper with me. It’s a great way to assure success at not only staying well hydrated but also an incredible way to add important nutrients and antioxidants into your lifestyle easily.

When I get inspired to create a new recipe for myself I always love to share it with my loved ones.
My latest reiteration of the Daily Sipper was created to add important minerals, electrolytes and antioxidants all in a delicious drink.
Here is my latest favorite daily sipper recipe.
Lemon-Aid & Lime-aid
1-2 lemons juiced
1-2 mandarins juiced
2-3 limes juiced
1-3 drops of Lemon, Lime, Grapefruit & Tangerine essential oil
2-3 droppers Mineral Essence
1 tsp Sulfurzyme Powder
4-5 oz Ningxia Red nectar
1-2 pinches of natural salt (not iodized)
Choose whichever citrus you are wanting to try and match the essential oil.
Place ice and water to fill a 40 oz stainless mug (here are my favorite)…. (I like a replacement glass straw)
This recipe can be modified to use any citrus. Grapefruit would be a great metabolism booster and very refreshing. I have even added strawberry nectar to a Lemon-aid and it was delicious.
Strawberry Nectar
Fresh clean strawberries sliced ( I always spray mine with THIS cleaner and then rinse)
Pure honey drizzled over cut strawberries place in a glass Ball jar and in no theme you will have delicious strawberries and nectar to use in your Daily Sippers.
Enjoy
Love, C


