Category Archives: YL Essential Oils

Golden Milk honey bomb

Posted on April 1, 2021 by Barefootchiro

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Today I was inspired to make a Golden Milk honey bomb. When I read the package of a powdered Golden Milk mix I noticed that most of the ingredients were oils that I had on my kitchen shelf at home. … Continue reading →

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Beard Balm DIY

Posted on November 29, 2020 by Barefootchiro

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With all the weird chemicals that are in most store bought products I like to vet all my products or make most of my body care products myself so I know what is going on my skin and into my … Continue reading →

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Blue Tansy and Argan hair oil DIY

Posted on November 3, 2019 by Barefootchiro

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This is an absolutely luxurious hair oil. It is so easy to make it yourself. And if you have ever priced hair oils on the market, you will know that the price point for a hair oil of this caliber … Continue reading →

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The best Greek Potato Salad ever

Posted on July 5, 2018 by Barefootchiro

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Made some of the best damn Greek Potato Salad yesterday… ate it all today. It is a recipe given to me by a family friend. I added the apple cider vinny because I’m obsessed with ACV & getting probiotics every … Continue reading →

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Dr. C’s Homemade Thieves Spray… Coastal Chiropractic Style

Posted on December 12, 2014 by Barefootchiro

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Young Living has a great Thieves spray that I use often. But the other day I wanted to try to make my own. Guess what?… It was way easy. way cheaper & I got to put it in a super … Continue reading →

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What the Heck are LemonDroppers?… Coastal Chiropractic Style

Posted on November 2, 2014 by Barefootchiro

So… Some of you guys are wondering what I have been doing with YL Essential Oils….. & what the heck the LemonDroppers are!?!?!? I’m going to share my story… For as long as I can remember my mother has been … Continue reading →

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Dr. C’s Maximizing your Output with Self Care…..Coastal Chiropractic Style

Posted on September 24, 2014 by Barefootchiro

I had an awesome day in the office yesterday… As a chiropractor I am truly blessed to be able to help change people’s lives, and to help change the world with each adjustment. I work on a lot of babies … Continue reading →

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Peppermint Paddys…Coastal Chiropractic Style

Posted on July 30, 2014 by Barefootchiro

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Did you know that fortune 500 companies diffuse Peppermint oil to increase their employees productivity 20%?…. Yep this powerful little oil is full of energy and it even helps to reduce the appetite! I made these yummy treats and brought … Continue reading →

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Easy Essentials-Stress Free… Coastal Chiropractic Style

Posted on July 17, 2014 by Barefootchiro

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This is the beginning of my Easy Essentials. A short sweet explanation of how to incorporate Young Living Essential Oils into your life. If you have questions about how they can help increase your health and well being please ask … Continue reading →

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Earaches… Coastal Chiropractic Style

Posted on July 9, 2014 by Barefootchiro

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So I got home from the office last night and My oldest bundle of love Hannah was complaining of an earache. She has been swimming A LOT! This is what I did… Adjusted her- Her neck was out of alignment … Continue reading →

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