Tag Archives: Chia seeds

Maple Vanilla Einkorn Sourdough Granola

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As I have started making Einkorn sourdough bread finding delicious ways to use the daily extra (Known as the discard.) has been one of my favorite parts of the journey. This granola could easily be made without the sourdough but … Continue reading

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Today’s protein smoothie

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This is one of my favorite smoothie hacks…. Freeze everything and then you don’t have to add ice & water them down. Things I freeze for smoothies … Fruit Coconut milk Nut milk Fruit juices Love, C Today’s smoothie recipe: … Continue reading

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Gluten Free Tabbouleh… Coastal Chiropractic Style

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So, probably one of my favorite foods that I make is my gluten free tabbouleh. Made with organic red quinoa and chia seeds,  it is the perfect go to power food, packed with yummy goodness. I make it year round … Continue reading

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Raw Power Bites

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I love to create delicious high vibrational foods in my kitchen. The other day a friend shared her yummy raw snacks with me. I just loved the pure energy that my body felt after eating them. So I decided to … Continue reading

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