Tag Archives: Smoothies

The Seated Worker’s performance upgrade

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We went to the Science museum yesterday. I completely love going to new cities & learning more at the same time… so the Pacific Science Center was just perfect for satisfying both our want of adventure & a little world … Continue reading

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Smoothie obsessed…

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I’m a little smoothie obsessed… Have been for decades. I find they are the perfect way for my overactive imagination to not have to sit down and eat breakfast (because that’s so boring & who has time?!!) , but still … Continue reading

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Coconut 3 ways chocolate protein smoothie 

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I’m a smoothie girl… Especially in the summer, but I was craving something loaded with protein & healthy fats. So I whipped up this nom in a glass.  I used my Vitamix of course but I’m sure you can use … Continue reading

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Chocolate Smoothie that tastes like a Frosty

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Ermygosh… I just made a smoothie that tastes exactly like a Frosty😱😱😱… & of course I am drinking that bad boy out of a wine glass, because  proper glassware is a total thang in mi casa… Top secret ingredients are … Continue reading

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Dr. C’s GreenGoddess smoothie- Maui Style

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My smoothies are my go to morning nourishment. As many of my patients and friends know I always have a smoothie that I am sipping on. Whether I am in the office, playing in my garden or enjoying the sand … Continue reading

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