Tag Archives: coconut milk

Smoothie obsessed…

This gallery contains 1 photo.

I’m a little smoothie obsessed… Have been for decades. I find they are the perfect way for my overactive imagination to not have to sit down and eat breakfast (because that’s so boring & who has time?!!) , but still … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Coconut 3 ways chocolate protein smoothie 

This gallery contains 2 photos.

I’m a smoothie girl… Especially in the summer, but I was craving something loaded with protein & healthy fats. So I whipped up this nom in a glass.  I used my Vitamix of course but I’m sure you can use … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , | Leave a comment

Chocolate Smoothie that tastes like a Frosty

This gallery contains 1 photo.

Ermygosh… I just made a smoothie that tastes exactly like a Frosty😱😱😱… & of course I am drinking that bad boy out of a wine glass, because  proper glassware is a total thang in mi casa… Top secret ingredients are … Continue reading

Gallery | Tagged , , , , , , , , , | Leave a comment

Gluten-Free Waffles

This gallery contains 1 photo.

Oh these are good…  I have yet to find a place that makes waffles for those of us who have removed the inflammatory glue from our diets. I had to take my waffle needs in my own hands. There is something so … Continue reading

Gallery | Tagged , , , | 1 Comment

Gluten free almond flour biscuits

This gallery contains 1 photo.

Oh yes, these are good! Do you have one of those foods that sometimes just calls to you? Well, being from the south, my deep roots in soul food sometimes compels me to eat ham… Salty ham… Smithfield ham. But … Continue reading

Gallery | Tagged , , , , , | 1 Comment