Tag Archives: organic

Elderberry and Ningxia berry syrup for winter daily sipping

Posted on October 26, 2022 by Barefootchiro

Elderberry syrup has been used forever during the winter months to keep health robust in families who prefer nature over chemicals. It is so easy to make that even the novice cook can whip up a batch in no time … Continue reading →

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Legacy Homemade Kimchi

Posted on May 22, 2022 by Barefootchiro

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One of my all time favorite ferments to make especially in the spring and summer with fresh organic and local veggies is my Legacy Kimchi. Legacy Kimchi is started with the past season’s and year’s kimchi liquids. This is an … Continue reading →

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Furikake Japanese Season all

Posted on April 3, 2022 by Barefootchiro

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I love the Japanese culture and it’s attention to craft and living an intentional life. One of my favorite books demonstrating how even just the Japanese art of intentional walks in the forest can heal your body, soul and mind … Continue reading →

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Lactation Cookies

Posted on February 13, 2022 by Barefootchiro

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Some of my favorite experiences in my office is involved with caring for families, mamas and babies. In my opinion the transition from pregnancy to new motherhood is one of the most incredible experiences of our lives. New mamas need … Continue reading →

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Roasted eggplant dip… baba ganoush

Posted on August 17, 2021 by Barefootchiro

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Omgosh the roasted eggplant Baba Ganoush I made last night was insanely good. We used to have a local middle eastern man who made a dip like this. We ate it probably 2-3 times a week and dream about it….. … Continue reading →

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Summer Salad Greek inspired

Posted on July 7, 2021 by Barefootchiro

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A few years ago we went on a cruise from Italy through Turkey, Croatia and Greece. One of the magical moments as is always the case for me was the food. I’m a serious foodie and I absolutely love new … Continue reading →

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Golden Milk honey bomb

Posted on April 1, 2021 by Barefootchiro

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Today I was inspired to make a Golden Milk honey bomb. When I read the package of a powdered Golden Milk mix I noticed that most of the ingredients were oils that I had on my kitchen shelf at home. … Continue reading →

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Peanut Butter Cup super protein smoothie

Posted on March 15, 2021 by Barefootchiro

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When I was a kid I worked at a health food smoothie bar and was raised by a healthy hippy. I remember that one of my favorite drinks was grape juice with vanilla protein powder in it. I just loved … Continue reading →

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Turkey time

Posted on November 27, 2020 by Barefootchiro

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Mmmmkay…. Let’s talk turkey. I have made it a point to source our annual turkey from organic, humanely raised and incredible local sources for a very long time. Because let’s face it, if you are eating animals and bringing their … Continue reading →

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Lamb burger salad

Posted on November 21, 2020 by Barefootchiro

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I made the most delicious lamb burgers the other day. The recipe was inspired by our local restaurant Stockpot’s lamb burger salad. Pregame= heat oven to 350’ and place a small package of organic cherry tomatoes on a lined cookie … Continue reading →

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