Tag Archives: organic

Rancho Gordo pinto beans

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This is how I save my Rancho Gordo pintos after preparing them in the Intstant Pot. I love these wide mouth Ball jars and find I always grab them first over the smaller mouthed jars. Recipe: -Rinsed-Coveted with water plus … Continue reading

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Mexican Seasoning – Barefoot and Well Style

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Last year in the winter when I went to Maui with my mom I was introduced to a grouping of seasonings named Bellalicious. They are made by a friend of my mother’s on Maui. Pat loved the seasonings and I … Continue reading

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Elderberry and Ningxia berry syrup for winter daily sipping

Elderberry syrup has been used forever during the winter months to keep health robust in families who prefer nature over chemicals. It is so easy to make that even the novice cook can whip up a batch in no time … Continue reading

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Legacy Homemade Kimchi

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One of my all time favorite ferments to make especially in the spring and summer with fresh organic and local veggies is my Legacy Kimchi. Legacy Kimchi is started with the past season’s and year’s kimchi liquids. This is an … Continue reading

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Furikake Japanese Season all

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I love the Japanese culture and it’s attention to craft and living an intentional life. One of my favorite books demonstrating how even just the Japanese art of intentional walks in the forest can heal your body, soul and mind … Continue reading

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Lactation Cookies

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Some of my favorite experiences in my office is involved with caring for families, mamas and babies. In my opinion the transition from pregnancy to new motherhood is one of the most incredible experiences of our lives. New mamas need … Continue reading

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Roasted eggplant dip… baba ganoush

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Omgosh the roasted eggplant Baba Ganoush I made last night was insanely good. We used to have a local middle eastern man who made a dip like this. We ate it probably 2-3 times a week and dream about it….. … Continue reading

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Summer Salad Greek inspired

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A few years ago we went on a cruise from Italy through Turkey, Croatia and Greece. One of the magical moments as is always the case for me was the food. I’m a serious foodie and I absolutely love new … Continue reading

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Golden Milk honey bomb

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Today I was inspired to make a Golden Milk honey bomb. When I read the package of a powdered Golden Milk mix I noticed that most of the ingredients were oils that I had on my kitchen shelf at home. … Continue reading

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Peanut Butter Cup super protein smoothie

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When I was a kid I worked at a health food smoothie bar and was raised by a healthy hippy. I remember that one of my favorite drinks was grape juice with vanilla protein powder in it. I just loved … Continue reading

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