Tag Archives: organic

Super Easy Cast Iron Okra

This gallery contains 1 photo.

We pretty much cook everything that we eat in either cast-iron or enameled cast-iron.  we actually have a nesting set of cast-iron that I will post a pic of on Instagram @barefootchiro so you can see the beauty. Not only … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , | Leave a comment

Bulletproof Tumeric Vitality Coffee

This gallery contains 1 photo.

This morning I got inspired by my husband when he told me of a bulletproof drink he had enjoyed recently. I just knew it would be amazing with grass fed butter & cinnamon eo instead of just the cinnamon powder. … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , , , | 2 Comments

Summer Pesto… Super Easy

This gallery contains 1 photo.

Homemade pesto is one of my favorite summer things on the planet… except for my bikini ✨ 👙 ❤️🌱. We plant basil a few times throughout the summer just to make caprese salad & pesto for days. It is super … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Instant Pot French green lentils and lamb

This gallery contains 1 photo.

Well here you have it…. I just got my first Instant Pot after a few years of resisting it. I’m not really sure why I took so long because I pretty much love anything kitchen gadget and I cook like … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

White Bean Salad with Local Organic Goodness… Coastal Chiropractic Style

This gallery contains 1 photo.

OK… So YUM! I have just created the perfect summer salad. Fresh, local, organic and just brimming with energy. I often get a white bean salad from Teddy’s Health Market. They carry it from a local restaurant named The Mayflower Cafe. (Their … Continue reading

Gallery | Tagged , , , , , , , , , , , , | Leave a comment

The Colorful Way Of The Peaceful Health Warrior…

As a peaceful health warrior I am always trying to guide others along the path of better and more vital living. I was fortunately raised in an environment that engrained knowledge of whole living from a very young age. When … Continue reading

Posted in Chiropractic Adjustments, Eat Well, The Art of Living Well | Tagged , , | Leave a comment