Tag Archives: lacto fermented

Ningxia Mocktail with Kombucha

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My love for Ningxia continues to grow. Ever since I figured out how incredible it is for overall health and vitality I have drank it every single day. (& so has my fam❤️🙌🏼) Here are a few things about Ningxia: … Continue reading

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Kimchi… Coastal Chiropractic Style

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I made this recipe 2 years ago. It has been in my fridge for that long because I felt it was really heavy on the heat & salt. It has an amazing flavor profile though so I used it as … Continue reading

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Kombucha Homebrew- Coastal Chiropractic Style

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Sooooo I fell in love with kombucha!…….Kombucha is loaded with probiotics and pretty much everyone can benefit from increasing their probiotic intake. About a year ago I went to a class on how to brew your own kombucha put on … Continue reading

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Lacto Fermented Crunchy Dill Pickles – Coastal Chiropractic Style

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Oh the joys of fresh veggies from the farmers market. This seasonal bounty inspires me to juice, prepare, ferment and pretty much rejoice in these perfect gifts from mother nature. My weekly CSA bounty always helps me to stretch my … Continue reading

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