Tag Archives: Chiropractor Norfolk Virginia

Blue Tansy and Argan hair oil DIY

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This is an absolutely luxurious hair oil. It is so easy to make it yourself. And if you have ever priced hair oils on the market, you will know that the price point for a hair oil of this caliber … Continue reading

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The Truth…. Coastal Chiropractic Style

The Truth We chiropractors work with the subtle substance of the soul. We release the imprisoned impulse, the tiny rivulet of force, that emanates from the mind and flows over the nerves to the cells, and stirs them into life. … Continue reading

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Healing Earaches without Medicine… Coastal Chiropractic Style

So, yesterday Hannah came home with a major earache. She had been playing in the water hard all day and was really uncomfortable. I often have people ask what we do in that type of situation so I thought that … Continue reading

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Chiropractic Helps ADHD- Coastal Chiropractic

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One of my first patients was a young boy with autism. Watching his body recover from his subluxations and become better was profoundly life changing for me and his family. His mother was thankful that one of her friends told … Continue reading

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Kombucha Homebrew- Coastal Chiropractic Style

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Sooooo I fell in love with kombucha!…….Kombucha is loaded with probiotics and pretty much everyone can benefit from increasing their probiotic intake. About a year ago I went to a class on how to brew your own kombucha put on … Continue reading

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Lacto Fermented Crunchy Dill Pickles – Coastal Chiropractic Style

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Oh the joys of fresh veggies from the farmers market. This seasonal bounty inspires me to juice, prepare, ferment and pretty much rejoice in these perfect gifts from mother nature. My weekly CSA bounty always helps me to stretch my … Continue reading

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White Bean Salad with Local Organic Goodness… Coastal Chiropractic Style

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OK… So YUM! I have just created the perfect summer salad. Fresh, local, organic and just brimming with energy. I often get a white bean salad from Teddy’s Health Market. They carry it from a local restaurant named The Mayflower Cafe. (Their … Continue reading

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Why Infants Need Chiropractic Adjustments- Coastal Chiropractic

I was honored to adjust an infant that was in its first day of life yesterday. This is something that always inspires me. To be present at the moment of pure neural clarity quickened into a new life is just … Continue reading

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What is Epigenetics…. Taught By Bruce Lipton (Mr. Smartypants to you!)

I could listen to this man for days. Find out how to trigger the right genes and why you are instantly empowered and healthier by your good choices. Nice to know that your genes are not your doom, but your … Continue reading

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The Epicenter of Greatness

Often when I am quiet enough to hear myself I find flashes of thought that inspire my soul. I find this quiet time in nature, movement, meditation and just about any place where I can just BE for a moment. … Continue reading

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