Tag Archives: VA chiropractor

25 Strategies for thriving in captivity aka: modern life

Posted on September 10, 2026 by Barefootchiro

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I wrote this for my daughter. ❤️ but I wanted to share it with my friends. You could use these as a daily checklist of sorts. Almost like if you were grading yourself on a numerical scale. 25= A+ & … Continue reading →

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Zucchini pie

Posted on April 17, 2020 by Barefootchiro

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Seriously this zucchini pie is so freaking good!…. I had a friend tell me she was making this yesterday and I went right to the store for some organic zucchini. When I got home last night I made it after … Continue reading →

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Hi Friends….

Posted on January 27, 2018 by Barefootchiro

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Hi friends I’m so happy that you decided to see what I’m all about. This is my little blog where I share all my recipes, health tips, advice for living out loud & pretty much just a place that I … Continue reading →

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Peppermint Paddys…Coastal Chiropractic Style

Posted on July 30, 2014 by Barefootchiro

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Did you know that fortune 500 companies diffuse Peppermint oil to increase their employees productivity 20%?…. Yep this powerful little oil is full of energy and it even helps to reduce the appetite! I made these yummy treats and brought … Continue reading →

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Easy Essentials-Stress Free… Coastal Chiropractic Style

Posted on July 17, 2014 by Barefootchiro

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This is the beginning of my Easy Essentials. A short sweet explanation of how to incorporate Young Living Essential Oils into your life. If you have questions about how they can help increase your health and well being please ask … Continue reading →

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The Truth…. Coastal Chiropractic Style

Posted on May 9, 2014 by Barefootchiro

The Truth We chiropractors work with the subtle substance of the soul. We release the imprisoned impulse, the tiny rivulet of force, that emanates from the mind and flows over the nerves to the cells, and stirs them into life. … Continue reading →

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Greek Potato Salad- Coastal Chiropractic Style

Posted on September 20, 2013 by Barefootchiro

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I love sharing my table with friends. Sharing this joyful space is a great way to experience past and current generations of love through food. Many of my favorite dishes are passed down through many generations and have evolved through … Continue reading →

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The Lost Art of Boredom… Coastal Chiropractic Style

Posted on September 14, 2013 by Barefootchiro

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I was thinking about this the other day on my rollerblade…… My quiet time 🙂 When was the last time you were really bored? With all of the busyness of our modern lifestyle the allure of boredom sounds pretty good … Continue reading →

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Healing Earaches without Medicine… Coastal Chiropractic Style

Posted on August 5, 2013 by Barefootchiro

So, yesterday Hannah came home with a major earache. She had been playing in the water hard all day and was really uncomfortable. I often have people ask what we do in that type of situation so I thought that … Continue reading →

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Never Read The Paper…. Coastal Chiropractic

Posted on August 2, 2013 by Barefootchiro

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So for many years now I have not been reading the paper. This morning however I walked by it and was drawn in by the headline… That dolphins were dying in record numbers…. Yep! Buzzkill…. So I stopped reading… Ha! … Continue reading →

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