This gallery contains 1 photo.
Seriously this zucchini pie is so freaking good!…. I had a friend tell me she was making this yesterday and I went right to the store for some organic zucchini. When I got home last night I made it after … Continue reading
This gallery contains 2 photos.
Hi friends I’m so happy that you decided to see what I’m all about. This is my little blog where I share all my recipes, health tips, advice for living out loud & pretty much just a place that I … Continue reading
This gallery contains 1 photo.
Did you know that fortune 500 companies diffuse Peppermint oil to increase their employees productivity 20%?…. Yep this powerful little oil is full of energy and it even helps to reduce the appetite! I made these yummy treats and brought … Continue reading
This gallery contains 1 photo.
This is the beginning of my Easy Essentials. A short sweet explanation of how to incorporate Young Living Essential Oils into your life. If you have questions about how they can help increase your health and well being please ask … Continue reading
The Truth We chiropractors work with the subtle substance of the soul. We release the imprisoned impulse, the tiny rivulet of force, that emanates from the mind and flows over the nerves to the cells, and stirs them into life. … Continue reading
This gallery contains 1 photo.
I love sharing my table with friends. Sharing this joyful space is a great way to experience past and current generations of love through food. Many of my favorite dishes are passed down through many generations and have evolved through … Continue reading
This gallery contains 1 photo.
I was thinking about this the other day on my rollerblade…… My quiet time 🙂 When was the last time you were really bored? With all of the busyness of our modern lifestyle the allure of boredom sounds pretty good … Continue reading
So, yesterday Hannah came home with a major earache. She had been playing in the water hard all day and was really uncomfortable. I often have people ask what we do in that type of situation so I thought that … Continue reading
This gallery contains 2 photos.
So for many years now I have not been reading the paper. This morning however I walked by it and was drawn in by the headline… That dolphins were dying in record numbers…. Yep! Buzzkill…. So I stopped reading… Ha! … Continue reading
This gallery contains 1 photo.
One of my first patients was a young boy with autism. Watching his body recover from his subluxations and become better was profoundly life changing for me and his family. His mother was thankful that one of her friends told … Continue reading
A candle creates light & loses nothing by lighting another candle.
Learn More Everyday...
Barefoot and Well 