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We all know the things to do to stay healthy…. But the life of convenience and bonding with technology has wiped our innate desires to connect with nature on all levels. Essentially caging you like a majestic lion kept in … Continue reading
Tagged breathe, Chiropractic, Coastal Chiropractic, Dr. Celeste McLean, fresh air, Innate Intelligence, LightForce Chiropractic, nature deprivation syndrome, Self Healing, The Art of Living Well, unplug, Virginia Beach chiropractor, vitality
This is a breathwork technique that I learned a few years ago. I pretty much do this daily. I find that it is a great way to prepare for meditation, increase energy & pretty much just get your awesome on. … Continue reading
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While practicing yoga on the dune the other day I looked up in the sky at the clouds and was struck by an interesting thought. (I love clouds) The fact that there are always rainbows in the sky but we … Continue reading
Keep your Miracle Clear!!! Let Your Belly Button Shine- Love, Dr. C
Posted in Breathe Deeply, Eat Well, Spinal Hygiene & Live Well, Spinal Hygiene- Move Well, The Art of Living Well, Think Well
Tagged breathe, Change the World, ChiroGoddess, Chiropractic, Chiropractic Adjustments, Coastal Chiropractic, Dr. Celeste McLean, Dr. Mark Haynes, Innate Intelligence, LightForce Chiropractic, Love your food, Miracle, Om, Raw food, Self Healing, shine, spirit, The Art of Living Well, vision, vitalisim, vitality, Wellness
Today is one of those beautiful winter days that nature has gifted us with warmth. I opened the door this morning and the air is warm, sweet and moist. So what did I do? I ran around my house and … Continue reading
Posted in Breathe Deeply, Chiropractic Adjustments, The Art of Living Well
Tagged breathe, Chiropractic Adjustments, Coastal Chiropractic, Dr. Celeste McLean, Innate Intelligence, LightForce Chiropractic, Self Healing, vitality, Wellness