Category Archives: Breathe Deeply

Breathwork for Immunity… Coastal Chiropractic Style

Posted on July 16, 2014 by

This is a breathwork technique that I learned a few years ago. I pretty much do this daily. I find that it is a great way to prepare for meditation, increase energy & pretty much just get your awesome on. … Continue reading →

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It’s all in the LENS

Posted on September 29, 2012 by

This gallery contains 2 photos.

While practicing yoga on the dune the other day I looked up in the sky at the clouds and was struck by an interesting thought. (I love clouds)  The fact that there are always rainbows in the sky but we … Continue reading →

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The Miracle is You…

Posted on February 12, 2011 by

Keep your Miracle Clear!!! Let Your Belly Button Shine- Love, Dr. C

Posted in Breathe Deeply, Eat Well, Spinal Hygiene & Live Well, Spinal Hygiene- Move Well, The Art of Living Well, Think Well | Tagged , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Breathe Deeply….

Posted on February 2, 2011 by

Today is one of those beautiful winter days that nature has gifted us with warmth. I opened the door this morning and the air is warm, sweet and moist. So what did I do? I ran around my house and … Continue reading →

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