Tag Archives: whole foods

REAL FOOD FOR ROOKIES: (book)

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One of the most important conversations of our current world is, the fracture between being a human and not knowing how to eat for health and longevity. Nutritional deficiencies and allergies in a world of over indulgence and astronomical health … Continue reading

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Roasted eggplant dip… baba ganoush

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Omgosh the roasted eggplant Baba Ganoush I made last night was insanely good. We used to have a local middle eastern man who made a dip like this. We ate it probably 2-3 times a week and dream about it….. … Continue reading

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Summer Salad Greek inspired

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A few years ago we went on a cruise from Italy through Turkey, Croatia and Greece. One of the magical moments as is always the case for me was the food. I’m a serious foodie and I absolutely love new … Continue reading

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Lamb burger salad

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I made the most delicious lamb burgers the other day. The recipe was inspired by our local restaurant Stockpot’s lamb burger salad. Pregame= heat oven to 350’ and place a small package of organic cherry tomatoes on a lined cookie … Continue reading

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Zucchini pie

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Seriously this zucchini pie is so freaking good!…. I had a friend tell me she was making this yesterday and I went right to the store for some organic zucchini. When I got home last night I made it after … Continue reading

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Do you drink coffee?

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How do you take your coffee?…. Best answer gets a bottle of peppermint from us❤️🌱 I know…. I know…. I’m about to stir up a hornet’s nest with what I’m about to say…. But sometimes you gotta just be yourself…. … Continue reading

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Bread Butt Bread Pudding

Just today I looked in the fridge and there were six, yes six bags of bread butts sitting there mocking me. I feel like a complete failure in my ability to use bread butts effectively. Am I alone? We also … Continue reading

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Homemade nontoxic play dough

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One thing I always wonder about is how the things that we touch and put on our skin affect our bodies. Especially when it comes to my kids. I remember getting very interested when I was pregnant with our first … Continue reading

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The Foundation Habit

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I was reading Arianna Huffington’s book Thrive: The Third Metric to defining success & was struck by something pretty bomb…. 💣🙌🏼⚡️ In our lives we often have good habits & bad habits… amIright? The good habits often build on themselves … Continue reading

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The best Greek Potato Salad ever

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Made some of the best damn Greek Potato Salad yesterday… ate it all today. It is a recipe given to me by a family friend. I added the apple cider vinny because I’m obsessed with ACV & getting probiotics every … Continue reading

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