Tag Archives: cayenne

The Lymphatic oil experience

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One of my favorite morning tone setting strategies is massaging my major lymphatic chains. I start this as soon as my feet hit the ground. This is a little recipe I put together to create a wonderful morning ritual. You … Continue reading →

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Morning Light Cacao Ceremony

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Morning light ✨ …Cacao ceremony 1 – 1 1/2 c raw milk (or alternative)4 T raw cacao2 scoops grass fed protein collagen1/2-1 tsp Soul chai1/4 tsp vanilla1/4 tsp cayenneRaw Honey to tasteGrate/ (blend into a paste)high quality dark chocolate & … Continue reading →

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Tandoori seasoning mix…. Butter Chicken is for dinner

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When making Butter Chicken one of the most important steps is letting the chicken sit with tandoori seasoning on it before you seer the chicken. I have found it really hard to find a good organic tandoori seasoning mix so … Continue reading →

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