Tag Archives: Dr. Mark Haynes

Hi Friends….

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Hi friends I’m so happy that you decided to see what I’m all about. This is my little blog where I share all my recipes, health tips, advice for living out loud & pretty much just a place that I … Continue reading

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The Truth…. Coastal Chiropractic Style

The Truth We chiropractors work with the subtle substance of the soul. We release the imprisoned impulse, the tiny rivulet of force, that emanates from the mind and flows over the nerves to the cells, and stirs them into life. … Continue reading

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White Bean Salad with Local Organic Goodness… Coastal Chiropractic Style

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OK… So YUM! I have just created the perfect summer salad. Fresh, local, organic and just brimming with energy. I often get a white bean salad from Teddy’s Health Market. They carry it from a local restaurant named The Mayflower Cafe. (Their … Continue reading

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Greeña Colada Smoothie – Coastal Chiropractic Style

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Yes, my favorite color is GREEN! I love the fresh spring green of new growth on plants. I love the green of the ocean on a sunny day. I love vital fresh green veggies grown with organic goodness from our … Continue reading

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Testimonial- Fibromyalgia – Female 60 years

” I am 100% better. I no longer have neck, back or hip pain, and my fibromyalgia has disappeared. Through Dr. Mark’s nutrition, diet and exercise programs, I am healthier and realize the importance of exercise on a daily basis. … Continue reading

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Who’s Health is The Most Important?

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The question is… Who’s health and wellbeing is the most important? I ask this question to everyone. Is it you? Is it your children? Is it your mate? Who is it? My answer is yes… yes… yes… First and foremost … Continue reading

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Gluten-Free Gingerbread…Fa La La La La…

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Every year our family makes gingerbread for the holidays. This is a tradition from Dr. Mark’s family that we have continued with our own family. We invite all of Hannah’s friends over for baking and decorating. This makes for some … Continue reading

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