Tag Archives: Wellness

My Hair Care & Regrowth Journey

Posted on May 23, 2026 by Barefootchiro

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Here are my favorite hair care products and recipes I’m going to start this to say. When I lost 3/4 of my hair in 2020 after what was quite literally the most mild half nose cold I knew it was … Continue reading →

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Backup plan thoughts

Posted on August 12, 2021 by Barefootchiro

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I remember having this conversation over the past ten years or so with every one of my friends…. with strangers… with anyone who would listen…. It went sort of like this…. Me: “Do you have a backup plan?…. I didn’t … Continue reading →

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Sun Shine tea

Posted on June 3, 2021 by Barefootchiro

I’ve been making this really special tea lately. It sometimes reminds me of Son-shine because of all the frankincense resin in both the Slique tea and on the bottom. Your body will thank you for the high vibes that course … Continue reading →

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Unicorn Electrolyte Lemonade

Posted on June 28, 2020 by Barefootchiro

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One of my favorite things to add to my nutrients during the summer is blue-green algae. I add it to smoothies, water and pretty much anything I want to be a beautiful shade of green or blue. There are so … Continue reading →

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Blue Tansy and Argan hair oil DIY

Posted on November 3, 2019 by Barefootchiro

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This is an absolutely luxurious hair oil. It is so easy to make it yourself. And if you have ever priced hair oils on the market, you will know that the price point for a hair oil of this caliber … Continue reading →

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When you do things matters… finding your perfect energy cycle

Posted on October 13, 2019 by Barefootchiro

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I’m reading this great book called When by Daniel Pink. It was the suggested book from a book club that Megan Hogan at The Annex in Virginia Beach holds every month. I literally picked it up the day of the … Continue reading →

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Take time for Yourself… traveling well

Posted on July 15, 2019 by Barefootchiro

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Take time for yourself… So often we jump right into our busyness right when our spirit is just settling into our form from the night’s creative dream state. Take a few moments to welcome the day with sitting and welcoming … Continue reading →

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Do you drink coffee?

Posted on June 8, 2019 by Barefootchiro

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How do you take your coffee?…. Best answer gets a bottle of peppermint from us❤️🌱 I know…. I know…. I’m about to stir up a hornet’s nest with what I’m about to say…. But sometimes you gotta just be yourself…. … Continue reading →

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Bread Butt Bread Pudding

Posted on April 1, 2019 by Barefootchiro

Just today I looked in the fridge and there were six, yes six bags of bread butts sitting there mocking me. I feel like a complete failure in my ability to use bread butts effectively. Am I alone? We also … Continue reading →

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Homemade nontoxic play dough

Posted on February 22, 2019 by Barefootchiro

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One thing I always wonder about is how the things that we touch and put on our skin affect our bodies. Especially when it comes to my kids. I remember getting very interested when I was pregnant with our first … Continue reading →

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