Tag Archives: healthy kids

Greatest-Ade sports drink, energy & recovery master drink

This gallery contains 1 photo.

One of my favorite things to do is create recipes that will allow my body to create more clean energy and accelerate recovery naturally. Yesterday I was sitting doing research on spirulina because it happens to be a fascinating super … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , , , , | 2 Comments

DIY Toxin Free-Breeze home & surface spray

This gallery contains 1 photo.

Have you ever thought about what is in all those sprays that are in the “home cleaning ” isle in the store? Well about 14 years ago I really started delving into questioning what I was buying. I was pregnant … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

How Negative Ions are Positive

This gallery contains 1 photo.

Hippocrates wrote: “Illnesses do not come upon us out of the blue. They are developed from small daily sins against nature. When enough sins have accumulated, illnesses will suddenly appear.” ✨ Yup!… it’s raining like crazy & I’ve only gotten … Continue reading

Gallery | Tagged , , , , , , , , , , , , , | 1 Comment

Quick Pickled Red Onions

This gallery contains 1 photo.

I’m often inspired by pictures that I see of food. I’m also a healthy foodie and absolutely love making something in my kitchen that will impart love to everyone who eats it. I saw the color of picked red onions … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Whole 30-ish, Cast Iron Sweet Potato Succotash…

This gallery contains 1 photo.

I’m pretty adventurous in the kitchen & sometimes it really bombs. I mean, cooking for my family and not just myself means I actually have to tone down the sirracha & all the spices I usually love in my food. … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Homemade Thieves Remineralizing and Whitening Tooth Powder

This gallery contains 1 photo.

All the chemical crap that is put into traditional store bought toothpaste should be banned. My daughter even just came back from the dentist yesterday with a sample size death tube of toothpaste. When I read the ingredients I was … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Coconut 3 ways chocolate protein smoothie 

This gallery contains 2 photos.

I’m a smoothie girl… Especially in the summer, but I was craving something loaded with protein & healthy fats. So I whipped up this nom in a glass.  I used my Vitamix of course but I’m sure you can use … Continue reading

Gallery | Tagged , , , , , , , , , , , , , , | Leave a comment