Tag Archives: breathe

Go outside

This gallery contains 1 photo.

We all know the things to do to stay healthy…. But the life of convenience and bonding with technology has wiped our innate desires to connect with nature on all levels. Essentially caging you like a majestic lion kept in … Continue reading

More Galleries | Tagged , , , , , , , , , , , , | Leave a comment

Do you drink coffee?

This gallery contains 1 photo.

How do you take your coffee?…. Best answer gets a bottle of peppermint from us❤️🌱 I know…. I know…. I’m about to stir up a hornet’s nest with what I’m about to say…. But sometimes you gotta just be yourself…. … Continue reading

More Galleries | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

How we network has completely changed

This gallery contains 1 photo.

Mmmkay…. I’m gonna lay it all out there for ya…❤️👊🏼⚡️⚡️⚡️I don’t know a damn thing about network marketing 😱😱😱 But in two years we became Young Living Diamonds (wha?!?!!) But I do know about loving on my friends & sharing … Continue reading

More Galleries | Tagged , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Breathwork for Immunity… Coastal Chiropractic Style

This is a breathwork technique that I learned a few years ago. I pretty much do this daily. I find that it is a great way to prepare for meditation, increase energy & pretty much just get your awesome on. … Continue reading

More Galleries | Tagged , , , , , , , , | Leave a comment

Savor The Moment

This gallery contains 1 photo.

I was on the dune this morning doing yoga and I noticed a mother and her child on the water’s edge looking down and walking slowly. This moment struck me as beautiful. I was reminded by this moment of beauty … Continue reading

More Galleries | Tagged , , , , | Leave a comment

Solar Recharge……

This gallery contains 1 photo.

This is the last day (Tuesday February 22nd, 2011) that Dr. C will be in the office until March 11th, 2011. Dr. Mark will be serving the Oceanfront patients while Dr. C recharges her solar batteries. Massages, Cold Laser Accelerated … Continue reading

More Galleries | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

The Miracle is You…

Keep your Miracle Clear!!! Let Your Belly Button Shine- Love, Dr. C

Posted in Breathe Deeply, Eat Well, Spinal Hygiene & Live Well, Spinal Hygiene- Move Well, The Art of Living Well, Think Well | Tagged , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Breathe Deeply….

Today is one of those beautiful winter days that nature has gifted us with warmth. I opened the door this morning and the air is warm, sweet and moist. So what did I do? I ran around my house and … Continue reading

Posted in Breathe Deeply, Chiropractic Adjustments, The Art of Living Well | Tagged , , , , , , , , | Leave a comment