Tag Archives: Ningxia

My Hair Care & Regrowth Journey

Posted on May 23, 2026 by Barefootchiro

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Here are my favorite hair care products and recipes I’m going to start this to say. When I lost 3/4 of my hair in 2020 after what was quite literally the most mild half nose cold I knew it was … Continue reading →

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Lemon-aid & Lime-aid super mineral and electrolyte daily sipper

Posted on May 11, 2026 by Barefootchiro

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If you know me, you will know that I always have a daily sipper with me. It’s a great way to assure success at not only staying well hydrated but also an incredible way to add important nutrients and antioxidants … Continue reading →

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Long term eye health

Posted on March 12, 2026 by Barefootchiro

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I was talking to a friend the other day and the topic of vision and eye health came up. Later that day I started thinking about all the ways I’ve learned about supporting healthy eyes. So I wrote a little … Continue reading →

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Super Lip collagen support lip balm

Posted on February 19, 2026 by Barefootchiro

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I have been noticing a trend in lip injections. It is kinda like eyebrows to me. For years thin eyebrows were the thing and everyone over plucked and removed their eyebrows. Then big bushy brows came back and they proceeded … Continue reading →

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Here is how it started… MSM super saturation

Posted on January 16, 2026 by Barefootchiro

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I’ve been using MSM for years. I found a product that I love and use it every single day….. Butt I never really fully understood the fundamental need of what MSM really supplies the human body with until I watched … Continue reading →

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My super saturation of sulfur adventure….

Posted on November 24, 2025 by Barefootchiro

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I had a friend share a video with me about how deficient most of us are in sulfur. It was such an interesting deep dive that after I watched it…. I watched it again and took notes….. Then I proceeded … Continue reading →

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My morning sipper

Posted on February 10, 2025 by Barefootchiro

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Every day it kinda changes depending on my innate needs Here is a great place to start as you develop your own intuitive knowing of what your own body needs Also, you will soon be a pro on when and … Continue reading →

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My Mom was writing a book…. I thought I would help her finish it

Posted on January 15, 2025 by Barefootchiro

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PAT’S SOLAR TERM BOOK ❄️ Lesser Cold -January 5-20———- My mom was fascinated with the Solar terms. She was in the process of writing a book … I thought I would help her finish it. ❤️ ———- The very coldest … Continue reading →

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Morning Light Cacao Ceremony

Posted on January 4, 2025 by Barefootchiro

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Morning light ✨ …Cacao ceremony 1 – 1 1/2 c raw milk (or alternative)4 T raw cacao2 scoops grass fed protein collagen1/2-1 tsp Soul chai1/4 tsp vanilla1/4 tsp cayenneRaw Honey to tasteGrate/ (blend into a paste)high quality dark chocolate & … Continue reading →

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Hydration of the highest Vibration

Posted on December 11, 2021 by Barefootchiro

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Today is a great day to have a GREAT DAY A funny thing happens when you carry a large glass bottle of mystery liquid around. Many people think it’s some sort of alcohol. Some people just look at you weird. … Continue reading →

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