Dr. C’s GreenGoddess smoothie- Maui Style

My smoothies are my go to morning nourishment. As many of my patients and friends know I always have a smoothie that I am sipping on. Whether I am in the office, playing in my garden or enjoying the sand between my toes, I make a smoothie to keep my clean energy propelling me throughout the day. My smoothies change with the seasons and with my body’s Innate needs.

I am on Holiday in Maui and the seasonal bounty has inspired me to create a culinary masterpiece. I would like to share it with you.

Dr. C’s GreenGoddess Smoothie.

  • 1 Cup whole milk Organic yogurt
  • 1/2 Cup Mango juice
  • 1/2 Cup Coconut juice
  • 1 frozen Banana
  • 1 half ripe Avocado
  • 1/2 Cup fresh Pineapple
  • 1 small handful of Cilantro
  • 1 TBS Bee Pollen
  • 1 TBS Wild Hawaiian Spirulina

A flush of local, organic and seasonal goodness.

Blend & Enjoy

Eat Well- Love, Dr. C

About Barefootchiro

We are dedicated to helping people achieve their most healthy and vital potential.
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