Finding sunbeams and turning them into energy for our expansion is the ultimate human superpower. We are light harvesters from beginning to end. Our very first beginning is a spark and at the end it’s the light that is extinguished and transferred. Whether it is through our food, our skin, our eyes or any other way we have found to harness and consume light it is a great day when we capture a sunbeam.
We harvest, harness and broadcast light throughout our lives.

Today I was thinking about how important it is to get those early morning sun rays in the visual cortex. Each morning I wake up excited to watch the sun peak over the horizon. It’s just as exciting each day as if I’ve never witnessed it before. When I make it to that golden moment it’s as if I can breathe in the life that the light carries.
If you think about food as a light holding and transmitting tool it makes you look at it a lot differently. The vegetables and animals that are treated with nature and respect and have an intimate relationship with the sun and earth hold more beautiful light. This light is immediately recognized and transferred to your body. When you walk the middle isles of the grocery store you can feel the void of light in the prepackaged food-like objects.
Think about light and think about how it nourishes you. Think about garbage lightbulbs and little blue screens that damage your light body and fill you with empty light calories that trick your body into staying inside during beautiful days . Think about creating a new nourishing existence. Where you take your light and the relationship with it’s nourishment very seriously.
My top tips:
-Sun gazing early morning and early evening red light rays
-Eat plants and animals grown and raised locally by conscious farmers. Chemicals used in this process block light and poison the perfection.
-Don’t wear sunscreen or sunglasses. Be smart about exposure and use hats to shield your eyes at high times of the day.
-When you find a sunbeam sit in it for a moment to impart it to your body. smile while intaking this light.
-Get a home cold laser or find a local laser technician to use for whole body repair with light. My favorite protocols are the Universal Rehab which is for the whole body & the Athletic Rehab for sports recovery. (call my office for pricing 757-422-2260)
-Chang out all your lightbulbs to incandescent or full spectrum bulbs. LED should only be used in near infrared light devices (LIGHTPATHLED) code:barefoot
-Take only food based vitamin D. Starting in September through at least May. Green Pastures or Young Living’s Super vitamin D are my preference
-Get a Biomat. Far infrared tools are deeply healing and produce infinite positive effects body wide. (My office carries them for sale and has them available in resting rooms for patients to use.)
Enjoy a robust relationship with your light body and it will pay you back handsomely with incredible health, wealth and an infinitely well lived life.
-Get adjusted by a great chiropractor. Chiropractic allows your electrical body to transmit the light you are harvesting, creating and transmitting to all you organs, muscles, ligaments, glands…. it all. If this energy’s light is blocked at any juncture in the spine or at any joint in the body you are dim. Think of it like you have a million lumen light shining from your head into your body. If any misalignment of the spine is present that million lumen beam will become dimmer and dimmer. Reducing your capacity to express your perfect light and subsequent health and vitality.
Love & Light,
C
You can find me in my office on Tuesdays and Fridays and tripping fantastically through life the rest of the time.
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