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I started using my oils with alternate nostril breathing about 2 years ago. It started innocently enough with Thieves because I was trying to improve my health and thwart a booger…. It worked. Then I used peppermint to oxygenate and … Continue reading
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With all the weird chemicals that are in most store bought products I like to vet all my products or make most of my body care products myself so I know what is going on my skin and into my … Continue reading
A candle creates light & loses nothing by lighting another candle.
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Barefoot and Well 