Tag Archives: The Art of Living Well

I Love the Sound of Snow….

Posted on February 10, 2011 by Barefootchiro

Good Morning SNOW BUNNIES!!!! Yes, We are snowed in again. The Norfolk,VA (Ghent) office (757) 627-2700 will be closed this morning. All morning appointments will be shifted to this afternoon or Friday morning. Carol will be calling everyone scheduled to … Continue reading →

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The Five Rules for Perfect Living…

Posted on February 8, 2011 by Barefootchiro

I am on a constant quest to help create a better world through my experience of living right. For the past few months I have been enjoying the Philosopher’s Notes. This is a website that reviews current and not so … Continue reading →

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Nourish Your Soul

Posted on February 5, 2011 by Barefootchiro

Have you ever heard of a CSA (Customer Supported Agriculture) This is an opportunity to purchase a share of ORGANIC, LOCAL & WHOLESOME produce from Mattawoman Creek Farm on the Eastern Shore. Every week in the growing season we pick … Continue reading →

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Get Angry….

Posted on February 4, 2011 by Barefootchiro

Did you know that this generation of children is the first generation that is predicted to not outlive their parents. “The money that you spend on good food today, is money that you don’t have to spend on being sick … Continue reading →

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Vital Salad

Posted on February 3, 2011 by Barefootchiro

My love of Eating Well constantly has me thinking……. “How can I feed myself and my family better?” In Defense of Food , Michael Pollan says, “Eat food , not too much, mostly plants .’ I spent some time this past … Continue reading →

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