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I had a friend share a video with me about how deficient most of us are in sulfur. It was such an interesting deep dive that after I watched it…. I watched it again and took notes….. Then I proceeded … Continue reading
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As I have started making Einkorn sourdough bread finding delicious ways to use the daily extra (Known as the discard.) has been one of my favorite parts of the journey. This granola could easily be made without the sourdough but … Continue reading
A candle creates light & loses nothing by lighting another candle.
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Barefoot and Well 