Tag Archives: Wellness

Get Angry….

Did you know that this generation of children is the first generation that is predicted to not outlive their parents. “The money that you spend on good food today, is money that you don’t have to spend on being sick … Continue reading

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Vital Salad

My love of Eating Well constantly has me thinking……. “How can I feed myself and my family better?” In Defense of Food , Michael Pollan says, “Eat food , not too much, mostly plants .’ I spent some time this past … Continue reading

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Breathe Deeply….

Today is one of those beautiful winter days that nature has gifted us with warmth. I opened the door this morning and the air is warm, sweet and moist. So what did I do? I ran around my house and … Continue reading

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Dream Big……. Really Big!!!

O.K. So, I have always been a fantastic conscious manifestor. Not only have I always had big dreams and visions of my life, but I also have worked very hard to get where I am today. I am so absolutely … Continue reading

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Vitality is BRILLIANT

Flamingos….. It is crazy where inspiration comes from sometimes! This information has been bouncing around in my head for a few days. Did you know that the bright color of flamingos comes from their diet? It is due to aqueous … Continue reading

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Autism & Chiropractic….

My very first patient was a young autistic boy named ‘Ethan’. His mother brought him in to me because she had heard that chiropractic could help her son. She had also heard that the method of adjusting that I use … Continue reading

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