Juicing Rocks!… Summerade- Coastal Chiropractic Style

Oh how I love fresh organic juice especially made with summer fruits and veggies. The capacity for these amazing fruits and veggies to harness and hold the sun’s energy never ceases to amaze me! So that is why I am compelled to turn them into liquid sunshine… Summerade style!

Summerade Fresh Organic Juice

  • apple (2-3)
  • pineapple (1-2 cups fresh)
  • fennel (1 bulb & greens if you have them)
  • cucumber (1)
  • lemon (1)
  • kale stems (Yes, this is what you should do with your stems!) (lots of stems or 4-5 wands)
  • parsley (1/2 bunch)
  • ginger (Just a kiss!)
  • turmeric (Just another kiss!)

Fire up you juicer and add these fine solar energy bombs… & drink with a smile on your face! I list these in order of quantity so you know, but just wing it you may like two kisses of ginger……

Love & Turmeric – Dr. C

How old were you when you  had your first fresh juiced kale?

How old were you when you had your first fresh juiced kale?

About Barefootchiro

We are dedicated to helping people achieve their most healthy and vital potential.
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