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My smoothie yesterday…. Was a medley of my favorite ingredients, protein powders and years of sourcing the finest products. We just got back from a trip to Utah where we were able to visit the Ballerina Farm store. I had … Continue reading
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Morning light ✨ …Cacao ceremony 1 – 1 1/2 c raw milk (or alternative)4 T raw cacao2 scoops grass fed protein collagen1/2-1 tsp Soul chai1/4 tsp vanilla1/4 tsp cayenneRaw Honey to tasteGrate/ (blend into a paste)high quality dark chocolate & … Continue reading
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Barefoot and Well 