Tag Archives: Self Healing

Get Angry….

Did you know that this generation of children is the first generation that is predicted to not outlive their parents. “The money that you spend on good food today, is money that you don’t have to spend on being sick … Continue reading

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Vital Salad

My love of Eating Well constantly has me thinking……. “How can I feed myself and my family better?” In Defense of Food , Michael Pollan says, “Eat food , not too much, mostly plants .’ I spent some time this past … Continue reading

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Breathe Deeply….

Today is one of those beautiful winter days that nature has gifted us with warmth. I opened the door this morning and the air is warm, sweet and moist. So what did I do? I ran around my house and … Continue reading

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Remember That You Are Perfection!

As a doctor of Chiropractic and health educator, one of the most horrifying things that I encounter in my practice, is the amount of drugs that people are on. When a patient tells me that they are on 5-10 medications … Continue reading

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