Tag Archives: Self Healing

Vital Salad

Posted on February 3, 2011 by Barefootchiro

My love of Eating Well constantly has me thinking……. “How can I feed myself and my family better?” In Defense of Food , Michael Pollan says, “Eat food , not too much, mostly plants .’ I spent some time this past … Continue reading →

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Breathe Deeply….

Posted on February 2, 2011 by Barefootchiro

Today is one of those beautiful winter days that nature has gifted us with warmth. I opened the door this morning and the air is warm, sweet and moist. So what did I do? I ran around my house and … Continue reading →

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Remember That You Are Perfection!

Posted on November 15, 2010 by Barefootchiro

As a doctor of Chiropractic and health educator, one of the most horrifying things that I encounter in my practice, is the amount of drugs that people are on. When a patient tells me that they are on 5-10 medications … Continue reading →

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