Tag Archives: Self Healing

Nourish Your Soul

Posted on February 5, 2011 by Barefootchiro

Have you ever heard of a CSA (Customer Supported Agriculture) This is an opportunity to purchase a share of ORGANIC, LOCAL & WHOLESOME produce from Mattawoman Creek Farm on the Eastern Shore. Every week in the growing season we pick … Continue reading →

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Get Angry….

Posted on February 4, 2011 by Barefootchiro

Did you know that this generation of children is the first generation that is predicted to not outlive their parents. “The money that you spend on good food today, is money that you don’t have to spend on being sick … Continue reading →

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Vital Salad

Posted on February 3, 2011 by Barefootchiro

My love of Eating Well constantly has me thinking……. “How can I feed myself and my family better?” In Defense of Food , Michael Pollan says, “Eat food , not too much, mostly plants .’ I spent some time this past … Continue reading →

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Breathe Deeply….

Posted on February 2, 2011 by Barefootchiro

Today is one of those beautiful winter days that nature has gifted us with warmth. I opened the door this morning and the air is warm, sweet and moist. So what did I do? I ran around my house and … Continue reading →

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Remember That You Are Perfection!

Posted on November 15, 2010 by Barefootchiro

As a doctor of Chiropractic and health educator, one of the most horrifying things that I encounter in my practice, is the amount of drugs that people are on. When a patient tells me that they are on 5-10 medications … Continue reading →

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