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So for many weeks I have been thinking about the comparison of the words radiate and shine and how they relate to health and vitality. First there was the word SHINE… When you think about the word Shine doesn’t it … Continue reading
How many of you think that exercise is a chore? The real benefit of exercise is that it is a LIFE EXTENSION TOOL!!! This means if you exercise, then you live longer. This seems worth it to me…. Move In … Continue reading
So as many of you may have figured out by now……… I LOVE CLEAN ORGANIC DIRT!!!! My love of dirt has been growing over the years. In every home that we have moved into, I have created explosions of organic … Continue reading
“I Never Tire of Being Useful…. “ – Leonardo da Vinci LiveWell, Love Well, Be Well- Dr. C
Keep your Miracle Clear!!! Let Your Belly Button Shine- Love, Dr. C
Good Morning SNOW BUNNIES!!!! Yes, We are snowed in again. The Norfolk,VA (Ghent) office (757) 627-2700 will be closed this morning. All morning appointments will be shifted to this afternoon or Friday morning. Carol will be calling everyone scheduled to … Continue reading
Have you ever heard of a CSA (Customer Supported Agriculture) This is an opportunity to purchase a share of ORGANIC, LOCAL & WHOLESOME produce from Mattawoman Creek Farm on the Eastern Shore. Every week in the growing season we pick … Continue reading
Did you know that this generation of children is the first generation that is predicted to not outlive their parents. “The money that you spend on good food today, is money that you don’t have to spend on being sick … Continue reading
My love of Eating Well constantly has me thinking……. “How can I feed myself and my family better?” In Defense of Food , Michael Pollan says, “Eat food , not too much, mostly plants .’ I spent some time this past … Continue reading
A candle creates light & loses nothing by lighting another candle.
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