Tag Archives: Self Healing

I Love Dirt……

Posted on February 17, 2011 by Barefootchiro

So as many of you may have figured out by now……… I LOVE CLEAN ORGANIC DIRT!!!! My love of dirt has been growing over the years. In every home that we have moved into, I have created explosions of organic … Continue reading →

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Be Useful…

Posted on February 15, 2011 by Barefootchiro

“I Never Tire of Being Useful…. “ – Leonardo da Vinci   LiveWell, Love Well, Be Well- Dr. C

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The Miracle is You…

Posted on February 12, 2011 by Barefootchiro

Keep your Miracle Clear!!! Let Your Belly Button Shine- Love, Dr. C

Posted in Breathe Deeply, Eat Well, Spinal Hygiene & Live Well, Spinal Hygiene- Move Well, The Art of Living Well, Think Well | Tagged , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Authentic Knowledge

Posted on February 10, 2011 by Barefootchiro
Posted in Chiropractic Adjustments, Eat Well, Learning Challenges- Think Well, Spinal Hygiene & Live Well, Think Well | Tagged , , , , , , , , , , | Leave a comment

I Love the Sound of Snow….

Posted on February 10, 2011 by Barefootchiro

Good Morning SNOW BUNNIES!!!! Yes, We are snowed in again. The Norfolk,VA (Ghent) office (757) 627-2700 will be closed this morning. All morning appointments will be shifted to this afternoon or Friday morning. Carol will be calling everyone scheduled to … Continue reading →

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Nourish Your Soul

Posted on February 5, 2011 by Barefootchiro

Have you ever heard of a CSA (Customer Supported Agriculture) This is an opportunity to purchase a share of ORGANIC, LOCAL & WHOLESOME produce from Mattawoman Creek Farm on the Eastern Shore. Every week in the growing season we pick … Continue reading →

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Get Angry….

Posted on February 4, 2011 by Barefootchiro

Did you know that this generation of children is the first generation that is predicted to not outlive their parents. “The money that you spend on good food today, is money that you don’t have to spend on being sick … Continue reading →

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Vital Salad

Posted on February 3, 2011 by Barefootchiro

My love of Eating Well constantly has me thinking……. “How can I feed myself and my family better?” In Defense of Food , Michael Pollan says, “Eat food , not too much, mostly plants .’ I spent some time this past … Continue reading →

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Breathe Deeply….

Posted on February 2, 2011 by Barefootchiro

Today is one of those beautiful winter days that nature has gifted us with warmth. I opened the door this morning and the air is warm, sweet and moist. So what did I do? I ran around my house and … Continue reading →

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Remember That You Are Perfection!

Posted on November 15, 2010 by Barefootchiro

As a doctor of Chiropractic and health educator, one of the most horrifying things that I encounter in my practice, is the amount of drugs that people are on. When a patient tells me that they are on 5-10 medications … Continue reading →

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