Traveling Well

Traveling WELL is actually a REALLY BIG THING!… who else use to get sick every time they got into a germ tube besides me?!?!🙌🏼❤️😷✈️✈️✈️

Since I got my oils 3 1/2 years ago I have not… coincide?… I think not🙌🏼❤️

Here is where I got mine:

Here are a few things that I do to boost our immune systems for travel.

➕Get adjusted right before my trip (chiropractic boosts the immune system 300-400% over average non chiropractic patients… hello super bugs🙌🏼❤️ 👀)

➕Make my SUPER FLY Immunity blend & put it on my feet, wrists & behind ears every plane change ( on my kids too😍)

➕Spray all surfaces with Thieves spray when I get on a plane…. because planes are gross & I’m not about that🙌🏼😂😷✈️

➕Drink as much water as I can… dehydration is a great way to tank your immune system & an even better way to start a headache 💧💧💧

➕Drop Thieves in my hands throughout the trip & just breath it in…. getting that good stuff in my nostrils & lungs is just SMART😍🦋🦋💨💨🌈

➕Meditate throughout the trip 🔮✨ & hop on my yoga mat immediately to recalibrate 🧘🏻‍♀️🕉

➕ Bring my Dewdrop diffuser (because it is a great traveler😍✈️) & start it up the second I touch down with my perfect oil blends… yesterday it was Abundance & White Angelica … our Stress response is directly connected with our Limbic system… the sense of smell is the fastest way to affect that stress response & change STRESS levels. As you know Stress is the number one reason for most health issues 🌴🌈🦋

➕Hug trees 🌲 !… hugging trees sounds sort of funny😂 but it actually grounds you to the electrical PULSE of the EARTH 🌏 ⚡️& that is straight up science 🔬🙌🏼✨

➕ Have fun! …. the LOST ART OF PLAY is a chronic condition in most people’s lives. They have lost it somewhere in the bs that they let rule their lives🙌🏼❤️… Play is pretty much the most important LONGEVITY tool out there… it keeps you healthy, connected, engaged, happy, in a state of wonder & pretty much is my primary tool for thriving.🦋🦋🌈🌴🤸🏼‍♂️

➕Bring all my dense nutrients… omega 3s, Greens, tumeric, Ningxia,…. oh the goods😍🙌🏼❤️…. foods during travel are often weird & that can totally jack up a human… so making sure I have really solid NUTRITION is a serious vitality tool for us💪🏼❤️✨

We also are total food snobs & seek out LOCAL, HIGH QUALITY… INCREDIBLE foods… we also pack foods that we know travel well✨

I’m sure that I have a few more TRAVEL HACKS… but those are just a few off the top of my head✈️🧘🏻‍♀️🦋🌈🌴🌴🌴

Love, C

Let me know if I can answer any questions 🔮🙌🏼✨

About Barefootchiro

We are dedicated to helping people achieve their most healthy and vital potential.
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