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So the other day we had a bunch of kids from the neighborhood cycling through our yard . All of the kids were playing and running around like crazy early spring chickens. They were having a blast. As we were … Continue reading
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Organic and beyond have been a way of life for me in the garden and in health for a long time. The joy of good compost with lots worms and moist nutrients really make me happy. I find that meditative … Continue reading
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My smoothies are my go to morning nourishment. As many of my patients and friends know I always have a smoothie that I am sipping on. Whether I am in the office, playing in my garden or enjoying the sand … Continue reading
So as many of you may have figured out by now……… I LOVE CLEAN ORGANIC DIRT!!!! My love of dirt has been growing over the years. In every home that we have moved into, I have created explosions of organic … Continue reading
Keep your Miracle Clear!!! Let Your Belly Button Shine- Love, Dr. C
Have you ever heard of a CSA (Customer Supported Agriculture) This is an opportunity to purchase a share of ORGANIC, LOCAL & WHOLESOME produce from Mattawoman Creek Farm on the Eastern Shore. Every week in the growing season we pick … Continue reading
Did you know that this generation of children is the first generation that is predicted to not outlive their parents. “The money that you spend on good food today, is money that you don’t have to spend on being sick … Continue reading
My love of Eating Well constantly has me thinking……. “How can I feed myself and my family better?” In Defense of Food , Michael Pollan says, “Eat food , not too much, mostly plants .’ I spent some time this past … Continue reading
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