Tag Archives: vitality

Be Useful…

Posted on February 15, 2011 by Barefootchiro

“I Never Tire of Being Useful…. “ – Leonardo da Vinci   LiveWell, Love Well, Be Well- Dr. C

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The Miracle is You…

Posted on February 12, 2011 by Barefootchiro

Keep your Miracle Clear!!! Let Your Belly Button Shine- Love, Dr. C

Posted in Breathe Deeply, Eat Well, Spinal Hygiene & Live Well, Spinal Hygiene- Move Well, The Art of Living Well, Think Well | Tagged , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Authentic Knowledge

Posted on February 10, 2011 by Barefootchiro
Posted in Chiropractic Adjustments, Eat Well, Learning Challenges- Think Well, Spinal Hygiene & Live Well, Think Well | Tagged , , , , , , , , , , | Leave a comment

I Love the Sound of Snow….

Posted on February 10, 2011 by Barefootchiro

Good Morning SNOW BUNNIES!!!! Yes, We are snowed in again. The Norfolk,VA (Ghent) office (757) 627-2700 will be closed this morning. All morning appointments will be shifted to this afternoon or Friday morning. Carol will be calling everyone scheduled to … Continue reading →

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The Five Rules for Perfect Living…

Posted on February 8, 2011 by Barefootchiro

I am on a constant quest to help create a better world through my experience of living right. For the past few months I have been enjoying the Philosopher’s Notes. This is a website that reviews current and not so … Continue reading →

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Nourish Your Soul

Posted on February 5, 2011 by Barefootchiro

Have you ever heard of a CSA (Customer Supported Agriculture) This is an opportunity to purchase a share of ORGANIC, LOCAL & WHOLESOME produce from Mattawoman Creek Farm on the Eastern Shore. Every week in the growing season we pick … Continue reading →

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Vital Salad

Posted on February 3, 2011 by Barefootchiro

My love of Eating Well constantly has me thinking……. “How can I feed myself and my family better?” In Defense of Food , Michael Pollan says, “Eat food , not too much, mostly plants .’ I spent some time this past … Continue reading →

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Breathe Deeply….

Posted on February 2, 2011 by Barefootchiro

Today is one of those beautiful winter days that nature has gifted us with warmth. I opened the door this morning and the air is warm, sweet and moist. So what did I do? I ran around my house and … Continue reading →

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Dream Big……. Really Big!!!

Posted on January 31, 2011 by Barefootchiro

O.K. So, I have always been a fantastic conscious manifestor. Not only have I always had big dreams and visions of my life, but I also have worked very hard to get where I am today. I am so absolutely … Continue reading →

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Vitality is BRILLIANT

Posted on January 30, 2011 by Barefootchiro

Flamingos….. It is crazy where inspiration comes from sometimes! This information has been bouncing around in my head for a few days. Did you know that the bright color of flamingos comes from their diet? It is due to aqueous … Continue reading →

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