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One of my jobs as a kid was working at a natural food and smoothie cafe. Little did I know that the lessons I learned there would serve me so profoundly throughout my life. Smoothies are now definitely one of … Continue reading
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This is one of my favorite smoothie hacks…. Freeze everything and then you don’t have to add ice & water them down. Things I freeze for smoothies … Fruit Coconut milk Nut milk Fruit juices Love, C Today’s smoothie recipe: … Continue reading
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Barefoot and Well 