This gallery contains 2 photos.
Sooooo I fell in love with kombucha!…….Kombucha is loaded with probiotics and pretty much everyone can benefit from increasing their probiotic intake. About a year ago I went to a class on how to brew your own kombucha put on … Continue reading
This gallery contains 1 photo.
Oh how I love fresh organic juice especially made with summer fruits and veggies. The capacity for these amazing fruits and veggies to harness and hold the sun’s energy never ceases to amaze me! So that is why I am … Continue reading
I was honored to adjust an infant that was in its first day of life yesterday. This is something that always inspires me. To be present at the moment of pure neural clarity quickened into a new life is just … Continue reading
I could listen to this man for days. Find out how to trigger the right genes and why you are instantly empowered and healthier by your good choices. Nice to know that your genes are not your doom, but your … Continue reading
This gallery contains 1 photo.
Find your pulse. Take a deep breath. Push your limits. Love and be loved. Sweat. Laugh out loud. Contribute to your microcosm. Look into your eyes and recognize your gifts. Appreciate the wonder that is you. Move like your life … Continue reading
This gallery contains 1 photo.
Sometimes we get some veggies in our CSA (customer supported agriculture) that I just don’t know what to do with. This week the ‘veggie of the week ‘was bok choy. I mean how many asian stir frys can you eat in one week? … Continue reading
This gallery contains 1 photo.
Many people think that chiropractic is helpful for back pain only. What they misunderstand is that chiropractors work on the whole nervous system not just the 10 percent that relays sensory or pain messages. So why do you think an … Continue reading
Dr. Mark shows how gentle and safe a LightForce Chiropractic adjustment is on a pregnant patient. Coastal Chiropractic has adjustable tables that conform to a changing pregnant woman’s body. LightForce Chiropractic is loved by all ages!
A candle creates light & loses nothing by lighting another candle.
Learn More Everyday...
Barefoot and Well 