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The question is… Who’s health and wellbeing is the most important? I ask this question to everyone. Is it you? Is it your children? Is it your mate? Who is it? My answer is yes… yes… yes… First and foremost … Continue reading
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I was recently given a great book by a friend, Folks, this ain’t normal by Joel Salatin. For those of you who know, Salatin is one of the originators of the pasture managed system of raising happy, healthy and cared … Continue reading
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As many of you know I am an advocate of birth done right. What that means for every birthing woman is completely different. I believe in empowering women and families through education and support. One of the worst things that … Continue reading
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Many people think that chiropractic is helpful for back pain only. What they misunderstand is that chiropractors work on the whole nervous system not just the 10 percent that relays sensory or pain messages. So why do you think an … Continue reading
Dr. Mark shows how gentle and safe a LightForce Chiropractic adjustment is on a pregnant patient. Coastal Chiropractic has adjustable tables that conform to a changing pregnant woman’s body. LightForce Chiropractic is loved by all ages!
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Did you know that how you age depends 90% on your lifestyle and 10% on your genes? Do you know what this means? This means that if you take rock’in good care of yourself throughout your whole life, that the … Continue reading
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Did you know that how you age depends 25% on your genes, and 75% on how you trigger them?….. Have you ever heard of Epigenetics? You will be relieved to know that you are only doomed to your forbearers fates, … Continue reading
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Health is not given to us; it is created by us. The epression of health or lack of health in your body is a direct result of how you have triggered your genes throughout your life. The study of epigenetics … Continue reading
“I have had six sessions with Dr. Celeste. The 1st adjustment I felt immediate relief and mental focus. My mental energy improved and I was able to handle my work and daily routine with more of a positive outlook. I … Continue reading
Before,during and after pregnancy, chiropractic care is vital for perfect expression of life! LightForce Chiropractic is safe, gentle and effective for all life stages. Call our offices to set your appointment Virginia Beach, VA – (757) 422-2260 Norfolk, VA – … Continue reading
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