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I love sauerkraut… Always have and always will. I think that it has something to do with my deep German heritage. It is just in my DNA. I love it on salad, with sausage (happy pasture raised), on a fork … Continue reading
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So… Do you ever get that craving for something that just haunts you until you have it? Well with the colder weather I have been craving pho. Yea, its pronounced pha…. But whatever you call it, it is a beautiful … Continue reading
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I love sharing my table with friends. Sharing this joyful space is a great way to experience past and current generations of love through food. Many of my favorite dishes are passed down through many generations and have evolved through … Continue reading
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I love making a big pan of lasagna from all of our organic veggies that we get in our CSA. This is an act of love. You see, when you take amazing organic produce grown by conscious and kind farmers … Continue reading
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Sooooo I fell in love with kombucha!…….Kombucha is loaded with probiotics and pretty much everyone can benefit from increasing their probiotic intake. About a year ago I went to a class on how to brew your own kombucha put on … Continue reading
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Oh how I love fresh organic juice especially made with summer fruits and veggies. The capacity for these amazing fruits and veggies to harness and hold the sun’s energy never ceases to amaze me! So that is why I am … Continue reading
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We had friends come over the other night and they brought this amazing slaw. I am so in love with it that I have made it twice already and just can’t get enough! The bonus is that it is Napa … Continue reading
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OK… So YUM! I have just created the perfect summer salad. Fresh, local, organic and just brimming with energy. I often get a white bean salad from Teddy’s Health Market. They carry it from a local restaurant named The Mayflower Cafe. (Their … Continue reading
I was honored to adjust an infant that was in its first day of life yesterday. This is something that always inspires me. To be present at the moment of pure neural clarity quickened into a new life is just … Continue reading
Often when I am quiet enough to hear myself I find flashes of thought that inspire my soul. I find this quiet time in nature, movement, meditation and just about any place where I can just BE for a moment. … Continue reading
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