Tag Archives: Coastal Chiropractic

Instant Pot French green lentils and lamb

Posted on July 21, 2017 by Barefootchiro

This gallery contains 1 photo.

Well here you have it…. I just got my first Instant Pot after a few years of resisting it. I’m not really sure why I took so long because I pretty much love anything kitchen gadget and I cook like … Continue reading →

More Galleries | Tagged , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Kimchi… Coastal Chiropractic Style

Posted on May 26, 2015 by Barefootchiro

This gallery contains 1 photo.

I made this recipe 2 years ago. It has been in my fridge for that long because I felt it was really heavy on the heat & salt. It has an amazing flavor profile though so I used it as … Continue reading →

More Galleries | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Dr. C’s Homemade Thieves Spray… Coastal Chiropractic Style

Posted on December 12, 2014 by Barefootchiro

This gallery contains 2 photos.

Young Living has a great Thieves spray that I use often. But the other day I wanted to try to make my own. Guess what?… It was way easy. way cheaper & I got to put it in a super … Continue reading →

More Galleries | Tagged , , , , , , , , , , , , | Leave a comment

Dr. C’s Maximizing your Output with Self Care…..Coastal Chiropractic Style

Posted on September 24, 2014 by Barefootchiro

I had an awesome day in the office yesterday… As a chiropractor I am truly blessed to be able to help change people’s lives, and to help change the world with each adjustment. I work on a lot of babies … Continue reading →

More Galleries | Tagged , , , , , , , , , , , , , , , , , , , , | Leave a comment

Easy Essentials-Stress Free… Coastal Chiropractic Style

Posted on July 17, 2014 by Barefootchiro

This gallery contains 1 photo.

This is the beginning of my Easy Essentials. A short sweet explanation of how to incorporate Young Living Essential Oils into your life. If you have questions about how they can help increase your health and well being please ask … Continue reading →

More Galleries | Tagged , , , , , , , , , , , , , | Leave a comment

Why Young Living Essential Oils Rock!…. Coastal Chiropractic Style

Posted on July 1, 2014 by Barefootchiro

This gallery contains 3 photos.

For those of you who do not know me…. I am a chiropractor who was raised in a very wholesome and natural home. I was taught from a very young age that my body has awesome capacities to regain and … Continue reading →

More Galleries | Tagged , , , , , , , , , , , , | 3 Comments

The Truth…. Coastal Chiropractic Style

Posted on May 9, 2014 by Barefootchiro

The Truth We chiropractors work with the subtle substance of the soul. We release the imprisoned impulse, the tiny rivulet of force, that emanates from the mind and flows over the nerves to the cells, and stirs them into life. … Continue reading →

More Galleries | Tagged , , , , , , , , , , , , , , , | Leave a comment

Easy Sauerkraut…. Coastal Chiropractic Style

Posted on April 23, 2014 by Barefootchiro

This gallery contains 2 photos.

I love sauerkraut… Always have and always will. I think that it has something to do with my deep German heritage. It is just in my DNA. I love it on salad, with sausage (happy pasture raised), on a fork … Continue reading →

More Galleries | Tagged , , , , , , , , , , , , | 2 Comments

Gluten Free Tabbouleh… Coastal Chiropractic Style

Posted on November 30, 2013 by Barefootchiro

This gallery contains 2 photos.

So, probably one of my favorite foods that I make is my gluten free tabbouleh. Made with organic red quinoa and chia seeds,  it is the perfect go to power food, packed with yummy goodness. I make it year round … Continue reading →

More Galleries | Tagged , , , , , , , | Leave a comment

Greek Potato Salad- Coastal Chiropractic Style

Posted on September 20, 2013 by Barefootchiro

This gallery contains 1 photo.

I love sharing my table with friends. Sharing this joyful space is a great way to experience past and current generations of love through food. Many of my favorite dishes are passed down through many generations and have evolved through … Continue reading →

More Galleries | Tagged , , , , , , , , , , , | Leave a comment