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Yes, my favorite color is GREEN! I love the fresh spring green of new growth on plants. I love the green of the ocean on a sunny day. I love vital fresh green veggies grown with organic goodness from our … Continue reading
” I am 100% better. I no longer have neck, back or hip pain, and my fibromyalgia has disappeared. Through Dr. Mark’s nutrition, diet and exercise programs, I am healthier and realize the importance of exercise on a daily basis. … Continue reading
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So the beautiful and profound thought that we are animated and inspired stardust was kicking around in my head the other day……. The fact that we form our bodies from the fruits of the land that have drawn up their … Continue reading
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It’s that time of year again… With all the extra stimulation and madness that goes along with the holidays it is time for me to start my Blissology inspired practice. I have been doing this for the past few years … Continue reading
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Oh, this is a great juice! I love using our seasonal surplus to make my juice just sing with fresh flavor. Remember when you are shopping to find the organic fruits and vegetables that you love as well as some … Continue reading
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While practicing yoga on the dune the other day I looked up in the sky at the clouds and was struck by an interesting thought. (I love clouds) The fact that there are always rainbows in the sky but we … Continue reading
This is a very good question. I have been knocking this around in my head for many years. The other morning I feel like I came to an interesting answer, that I wanted to share with all of you. I … Continue reading
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I was on the dune this morning doing yoga and I noticed a mother and her child on the water’s edge looking down and walking slowly. This moment struck me as beautiful. I was reminded by this moment of beauty … Continue reading
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I love to create delicious high vibrational foods in my kitchen. The other day a friend shared her yummy raw snacks with me. I just loved the pure energy that my body felt after eating them. So I decided to … Continue reading
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I have been juicing for years. In fact my mother always had some sort of organic carrot juice that she was making in the kitchen. Where most kids got KoolAid I got wheatgrass. This is something that at the time … Continue reading
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