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This dish was inspired by a recipe that I thought looked good… And then I added all these pretty colors…. It is beautiful and it will make you feel the same way! Nori Wrap with Hummus, Quinoa & Veggies Sauce … Continue reading
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Oh these are good… I have yet to find a place that makes waffles for those of us who have removed the inflammatory glue from our diets. I had to take my waffle needs in my own hands. There is something so … Continue reading
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“When I stop speeding through life, I find the joy in each day’s doings, in the life that cannot be bought, but only discovered, created, savored, and lived.” This quote really made me sit and think. Over the past 6 … Continue reading
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“The fruit of silence is prayer the fruit of prayer is faith the fruit of faith is love the fruit of love is service.” – Mother Teresa
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For most of my life I have had an amazing diet. This is something that I am forever grateful for. You see I was raised by parents who taught me about high quality, organic, high vibrational foods. We were raised … Continue reading
The profound implications of the Chiropractic adjustment constantly excites me. I was speaking to a man the other day and he asked what I do. I told him that I was a Chiropractor. He, as many people do, reached to … Continue reading
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A few years ago I was introduced to the joys of a BioMat by my mother. She is always the adventurous one. One day she told me that she was soooo excited that she finally found a distributor of a BioMat!?!? … Continue reading
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Who’s responsibility is your health?… Ummmm…. Yours Joel Salatin is a wise man… In his book Folks, this ain’t normal, He does a great job of explaining why it is so important to take an active role in your health … Continue reading
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So I jumped on my yoga mat today to find my bliss and what do you think that I found? My yoga mat had been transformed into a beautiful starry sky. Yes, Hannah has been glittering, and that is what happens … Continue reading
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So the question is… “Dr. C why do you love Lululemon so much?” This is a good one. For those of you who do not know, Lululemon Athletica is a yoga inspired athletic clothing company that is based out of … Continue reading
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