Category Archives: The Art of Living Well

To Give, To Love, To Serve…

Posted on April 16, 2012 by Barefootchiro

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‎“The fruit of silence is prayer the fruit of prayer is faith the fruit of faith is love the fruit of love is service.”      – Mother Teresa

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How do you make cheesecake without cheese?

Posted on April 15, 2012 by Barefootchiro
High Vibrational Foods

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For most of my life I have had an amazing diet. This is something that I am forever grateful for. You see I was raised by parents who taught me about high quality, organic, high vibrational foods. We were raised … Continue reading →

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The profound implications of the Chiropractic adjustment constantly excites me. I was speaking to a man the other day and he asked what I do. I told him that I was a Chiropractor. He, as many people do, reached to … Continue reading →

Posted on March 26, 2012 by Barefootchiro | Leave a comment

A Bio What?!?!?!

Posted on March 19, 2012 by Barefootchiro

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A few years ago I was introduced to the joys of a BioMat by my mother. She is always the adventurous one. One day she told me that she was soooo excited that she finally found a distributor of a BioMat!?!? … Continue reading →

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Who’s Responsibility is It?

Posted on March 16, 2012 by Barefootchiro

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Who’s responsibility is your health?… Ummmm…. Yours Joel Salatin is a wise man… In his book Folks, this ain’t normal, He does a great job of explaining why it is so important to take an active role in your health … Continue reading →

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I Love a Starry Sky

Posted on February 10, 2012 by Barefootchiro

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So I jumped on my yoga mat today to find my bliss and what do you think that I found? My yoga mat had been transformed into a beautiful starry sky. Yes, Hannah has been glittering, and that is what happens … Continue reading →

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Love Lulu Much?

Posted on February 8, 2012 by Barefootchiro

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So the question is… “Dr. C why do you love Lululemon so much?” This is a good one. For those of you who do not know, Lululemon Athletica is a yoga inspired athletic clothing company that is based out of … Continue reading →

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Who’s Health is The Most Important?

Posted on February 7, 2012 by Barefootchiro

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The question is… Who’s health and wellbeing is the most important? I ask this question to everyone. Is it you? Is it your children? Is it your mate? Who is it? My answer is yes… yes… yes… First and foremost … Continue reading →

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Gluten free almond flour biscuits

Posted on February 5, 2012 by Barefootchiro

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Oh yes, these are good! Do you have one of those foods that sometimes just calls to you? Well, being from the south, my deep roots in soul food sometimes compels me to eat ham… Salty ham… Smithfield ham. But … Continue reading →

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Is Your Visible Body More Important?

Posted on January 18, 2012 by Barefootchiro

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I was recently given a great book by a friend, Folks, this ain’t normal by Joel Salatin. For those of you who know, Salatin is one of the originators of the pasture managed system of raising happy, healthy and cared … Continue reading →

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