Tag Archives: Virginia Beach chiropractor

Healing Earaches without Medicine… Coastal Chiropractic Style

Posted on August 5, 2013 by Barefootchiro

So, yesterday Hannah came home with a major earache. She had been playing in the water hard all day and was really uncomfortable. I often have people ask what we do in that type of situation so I thought that … Continue reading →

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Never Read The Paper…. Coastal Chiropractic

Posted on August 2, 2013 by Barefootchiro

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So for many years now I have not been reading the paper. This morning however I walked by it and was drawn in by the headline… That dolphins were dying in record numbers…. Yep! Buzzkill…. So I stopped reading… Ha! … Continue reading →

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Chiropractic Helps ADHD- Coastal Chiropractic

Posted on August 1, 2013 by Barefootchiro

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One of my first patients was a young boy with autism. Watching his body recover from his subluxations and become better was profoundly life changing for me and his family. His mother was thankful that one of her friends told … Continue reading →

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Juicing Rocks!… Summerade- Coastal Chiropractic Style

Posted on July 16, 2013 by Barefootchiro

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Oh how I love fresh organic juice especially made with summer fruits and veggies. The capacity for these amazing fruits and veggies to harness and hold the sun’s energy never ceases to amaze me! So that is why I am … Continue reading →

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White Bean Salad with Local Organic Goodness… Coastal Chiropractic Style

Posted on June 12, 2013 by Barefootchiro

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OK… So YUM! I have just created the perfect summer salad. Fresh, local, organic and just brimming with energy. I often get a white bean salad from Teddy’s Health Market. They carry it from a local restaurant named The Mayflower Cafe. (Their … Continue reading →

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Why Infants Need Chiropractic Adjustments- Coastal Chiropractic

Posted on May 18, 2013 by Barefootchiro

I was honored to adjust an infant that was in its first day of life yesterday. This is something that always inspires me. To be present at the moment of pure neural clarity quickened into a new life is just … Continue reading →

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What is Epigenetics…. Taught By Bruce Lipton (Mr. Smartypants to you!)

Posted on May 8, 2013 by Barefootchiro

I could listen to this man for days. Find out how to trigger the right genes and why you are instantly empowered and healthier by your good choices. Nice to know that your genes are not your doom, but your … Continue reading →

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The Epicenter of Greatness

Posted on May 3, 2013 by Barefootchiro

Often when I am quiet enough to hear myself I find flashes of thought that inspire my soul. I find this quiet time in nature, movement, meditation and just about any place where I can just BE for a moment. … Continue reading →

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How to Know You Are Alive…

Posted on May 2, 2013 by Barefootchiro

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Find your pulse. Take a deep breath. Push your limits. Love and be loved. Sweat. Laugh out loud. Contribute to your microcosm. Look into your eyes and recognize your gifts. Appreciate the wonder that is you. Move like your life … Continue reading →

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Kale & Avocado Caesar Salad, Gluten-Free

Posted on April 15, 2013 by Barefootchiro

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Organic fresh kale just happens to be one of my favorite foods. So when I had the idea to make a caesar salad with it I got a bit giddy. And the end result is so amazing that I just … Continue reading →

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