Tag Archives: Young Living

My morning sipper

Posted on February 10, 2025 by Barefootchiro

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Every day it kinda changes depending on my innate needs Here is a great place to start as you develop your own intuitive knowing of what your own body needs Also, you will soon be a pro on when and … Continue reading →

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Superpower Smoothie- orangesicle style

Posted on July 28, 2024 by Barefootchiro

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One of my jobs as a kid was working at a natural food and smoothie cafe. Little did I know that the lessons I learned there would serve me so profoundly throughout my life. Smoothies are now definitely one of … Continue reading →

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Alternate Nostril Breathing for health

Posted on March 2, 2024 by Barefootchiro

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I started using my oils with alternate nostril breathing about 2 years ago. It started innocently enough with Thieves because I was trying to improve my health and thwart a booger…. It worked. Then I used peppermint to oxygenate and … Continue reading →

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Backup plan thoughts

Posted on August 12, 2021 by Barefootchiro

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I remember having this conversation over the past ten years or so with every one of my friends…. with strangers… with anyone who would listen…. It went sort of like this…. Me: “Do you have a backup plan?…. I didn’t … Continue reading →

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Sun Shine tea

Posted on June 3, 2021 by Barefootchiro

I’ve been making this really special tea lately. It sometimes reminds me of Son-shine because of all the frankincense resin in both the Slique tea and on the bottom. Your body will thank you for the high vibes that course … Continue reading →

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Beard Balm DIY

Posted on November 29, 2020 by Barefootchiro

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With all the weird chemicals that are in most store bought products I like to vet all my products or make most of my body care products myself so I know what is going on my skin and into my … Continue reading →

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Blue Tansy and Argan hair oil DIY

Posted on November 3, 2019 by Barefootchiro

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This is an absolutely luxurious hair oil. It is so easy to make it yourself. And if you have ever priced hair oils on the market, you will know that the price point for a hair oil of this caliber … Continue reading →

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Homemade lemonade with a little something extra

Posted on September 19, 2019 by Barefootchiro

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I’ve been kind of obsessed with making my Ningxia Palmers ever since the beginning of summer this year. I probably drink at least two a day. But to make them I have just been buying organic lemonade at the store … Continue reading →

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Greatest-Ade sports drink, energy & recovery master drink

Posted on July 29, 2019 by Barefootchiro

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One of my favorite things to do is create recipes that will allow my body to create more clean energy and accelerate recovery naturally. Yesterday I was sitting doing research on spirulina because it happens to be a fascinating super … Continue reading →

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DIY Toxin Free-Breeze home & surface spray

Posted on July 9, 2019 by Barefootchiro

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Have you ever thought about what is in all those sprays that are in the “home cleaning ” isle in the store? Well about 14 years ago I really started delving into questioning what I was buying. I was pregnant … Continue reading →

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