Sourdough Upgrade (discard) cast iron pizza

Posted on November 15, 2022 by Barefootchiro

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With my newfound love of Einkorn sourdough comes the joys of discard. I have a jar in the fridge and every time I saw the labeled name I just didn’t love it. So I renamed my discard to Upgrade. It … Continue reading →

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Artichoke, fennel and parmigiana salad

Posted on November 1, 2022 by Barefootchiro

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I made this incredible salad the other night inspired by a recipe I saw in a Jamie Oliver cookbook. As usual I completely changed it because I can’t follow a recipe for the life of me but the end result … Continue reading →

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Elderberry and Ningxia berry syrup for winter daily sipping

Posted on October 26, 2022 by Barefootchiro

Elderberry syrup has been used forever during the winter months to keep health robust in families who prefer nature over chemicals. It is so easy to make that even the novice cook can whip up a batch in no time … Continue reading →

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Maple Vanilla Einkorn Sourdough Granola

Posted on August 18, 2022 by Barefootchiro

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As I have started making Einkorn sourdough bread finding delicious ways to use the daily extra (Known as the discard.) has been one of my favorite parts of the journey. This granola could easily be made without the sourdough but … Continue reading →

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Sourdough discard cast-iron pizza

Posted on July 16, 2022 by Barefootchiro

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Long ago when I still ate gluten we used to get those pre-made pizza crusts and made homemade pizzas all the time. I loved stacking all the cheese and veggies as high as we could. Pizza is truly a perfect … Continue reading →

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Quickles…. like a pickle just faster

Posted on July 3, 2022 by Barefootchiro

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For years I have been making these super fast pickles. They are inspired by the little dishes of pickled cucumber that they give you at sushi restaurants. I find these little treats so delightful especially since I’m usually super hungry … Continue reading →

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Legacy Homemade Kimchi

Posted on May 22, 2022 by Barefootchiro

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One of my all time favorite ferments to make especially in the spring and summer with fresh organic and local veggies is my Legacy Kimchi. Legacy Kimchi is started with the past season’s and year’s kimchi liquids. This is an … Continue reading →

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Furikake Japanese Season all

Posted on April 3, 2022 by Barefootchiro

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I love the Japanese culture and it’s attention to craft and living an intentional life. One of my favorite books demonstrating how even just the Japanese art of intentional walks in the forest can heal your body, soul and mind … Continue reading →

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Lactation Cookies

Posted on February 13, 2022 by Barefootchiro

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Some of my favorite experiences in my office is involved with caring for families, mamas and babies. In my opinion the transition from pregnancy to new motherhood is one of the most incredible experiences of our lives. New mamas need … Continue reading →

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Hydration of the highest Vibration

Posted on December 11, 2021 by Barefootchiro

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Today is a great day to have a GREAT DAY A funny thing happens when you carry a large glass bottle of mystery liquid around. Many people think it’s some sort of alcohol. Some people just look at you weird. … Continue reading →

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