Tag Archives: The Art of Living Well

Soaking Up the Experience

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“When I stop speeding through life, I find the joy in each day’s doings, in the life that cannot be bought, but only discovered, created, savored, and lived.” This quote really made me sit and think. Over the past 6 … Continue reading

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The profound implications of the Chiropractic adjustment constantly excites me. I was speaking to a man the other day and he asked what I do. I told him that I was a Chiropractor. He, as many people do, reached to … Continue reading

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A Bio What?!?!?!

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A few years ago I was introduced to the joys of a BioMat by my mother. She is always the adventurous one. One day she told me that she was soooo excited that she finally found a distributor of a BioMat!?!? … Continue reading

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Who’s Responsibility is It?

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Who’s responsibility is your health?… Ummmm…. Yours Joel Salatin is a wise man… In his book Folks, this ain’t normal, He does a great job of explaining why it is so important to take an active role in your health … Continue reading

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I Love a Starry Sky

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So I jumped on my yoga mat today to find my bliss and what do you think that I found? My yoga mat had been transformed into a beautiful starry sky. Yes, Hannah has been glittering, and that is what happens … Continue reading

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Love Lulu Much?

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So the question is… “Dr. C why do you love Lululemon so much?” This is a good one. For those of you who do not know, Lululemon Athletica is a yoga inspired athletic clothing company that is based out of … Continue reading

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Who’s Health is The Most Important?

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The question is… Who’s health and wellbeing is the most important? I ask this question to everyone. Is it you? Is it your children? Is it your mate? Who is it? My answer is yes… yes… yes… First and foremost … Continue reading

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Chocolate Brownies that are actually GOOD for you! & gluten free!

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This is a re-post of a brownie recipe that is just amazing! I have tweaked it a bit to remove the agave and I think it is even better now. ENJOY!!! Chocolate Chip Brownies -1 (16) ounce jar salted almond … Continue reading

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Illuminate Yourself

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This is a must watch for anyone who eats. Create a deeper understanding of how your food choices create your moods and what you can do to create a better balance for your self and your family. Teach your children … Continue reading

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Support Your Local Farmers

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So for breakfast this morning I had eggs from our chickens, okra from our next door neighbor, and the most beautiful figs from a patient’s yard. All of these amazing and vital foods came from very local sources of nourishment. … Continue reading

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