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I have been juicing for years. In fact my mother always had some sort of organic carrot juice that she was making in the kitchen. Where most kids got KoolAid I got wheatgrass. This is something that at the time … Continue reading
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So we all know what the word essential means… Right? Essential is absolutely necessary or extremely important. And we all know what movement is… Right? Movement is an act of changing physical location or position. So if you pair those two words together … Continue reading
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This dish was inspired by a recipe that I thought looked good… And then I added all these pretty colors…. It is beautiful and it will make you feel the same way! Nori Wrap with Hummus, Quinoa & Veggies Sauce … Continue reading
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“When I stop speeding through life, I find the joy in each day’s doings, in the life that cannot be bought, but only discovered, created, savored, and lived.” This quote really made me sit and think. Over the past 6 … Continue reading
The profound implications of the Chiropractic adjustment constantly excites me. I was speaking to a man the other day and he asked what I do. I told him that I was a Chiropractor. He, as many people do, reached to … Continue reading
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A few years ago I was introduced to the joys of a BioMat by my mother. She is always the adventurous one. One day she told me that she was soooo excited that she finally found a distributor of a BioMat!?!? … Continue reading
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Who’s responsibility is your health?… Ummmm…. Yours Joel Salatin is a wise man… In his book Folks, this ain’t normal, He does a great job of explaining why it is so important to take an active role in your health … Continue reading
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So I jumped on my yoga mat today to find my bliss and what do you think that I found? My yoga mat had been transformed into a beautiful starry sky. Yes, Hannah has been glittering, and that is what happens … Continue reading
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So the question is… “Dr. C why do you love Lululemon so much?” This is a good one. For those of you who do not know, Lululemon Athletica is a yoga inspired athletic clothing company that is based out of … Continue reading
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The question is… Who’s health and wellbeing is the most important? I ask this question to everyone. Is it you? Is it your children? Is it your mate? Who is it? My answer is yes… yes… yes… First and foremost … Continue reading
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