Tag Archives: The Art of Living Well

Dr. C’s Homemade Thieves Spray… Coastal Chiropractic Style

Posted on December 12, 2014 by Barefootchiro

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Young Living has a great Thieves spray that I use often. But the other day I wanted to try to make my own. Guess what?… It was way easy. way cheaper & I got to put it in a super … Continue reading →

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Dr. C’s Maximizing your Output with Self Care…..Coastal Chiropractic Style

Posted on September 24, 2014 by Barefootchiro

I had an awesome day in the office yesterday… As a chiropractor I am truly blessed to be able to help change people’s lives, and to help change the world with each adjustment. I work on a lot of babies … Continue reading →

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Easy Essentials-Stress Free… Coastal Chiropractic Style

Posted on July 17, 2014 by Barefootchiro

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This is the beginning of my Easy Essentials. A short sweet explanation of how to incorporate Young Living Essential Oils into your life. If you have questions about how they can help increase your health and well being please ask … Continue reading →

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Breathwork for Immunity… Coastal Chiropractic Style

Posted on July 16, 2014 by Barefootchiro

This is a breathwork technique that I learned a few years ago. I pretty much do this daily. I find that it is a great way to prepare for meditation, increase energy & pretty much just get your awesome on. … Continue reading →

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The Truth…. Coastal Chiropractic Style

Posted on May 9, 2014 by Barefootchiro

The Truth We chiropractors work with the subtle substance of the soul. We release the imprisoned impulse, the tiny rivulet of force, that emanates from the mind and flows over the nerves to the cells, and stirs them into life. … Continue reading →

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Gluten Free Tabbouleh… Coastal Chiropractic Style

Posted on November 30, 2013 by Barefootchiro

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So, probably one of my favorite foods that I make is my gluten free tabbouleh. Made with organic red quinoa and chia seeds,  it is the perfect go to power food, packed with yummy goodness. I make it year round … Continue reading →

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The Lost Art of Boredom… Coastal Chiropractic Style

Posted on September 14, 2013 by Barefootchiro

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I was thinking about this the other day on my rollerblade…… My quiet time 🙂 When was the last time you were really bored? With all of the busyness of our modern lifestyle the allure of boredom sounds pretty good … Continue reading →

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Chiropractic Helps ADHD- Coastal Chiropractic

Posted on August 1, 2013 by Barefootchiro

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One of my first patients was a young boy with autism. Watching his body recover from his subluxations and become better was profoundly life changing for me and his family. His mother was thankful that one of her friends told … Continue reading →

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Juicing Rocks!… Summerade- Coastal Chiropractic Style

Posted on July 16, 2013 by Barefootchiro

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Oh how I love fresh organic juice especially made with summer fruits and veggies. The capacity for these amazing fruits and veggies to harness and hold the sun’s energy never ceases to amaze me! So that is why I am … Continue reading →

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How to Know You Are Alive…

Posted on May 2, 2013 by Barefootchiro

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Find your pulse. Take a deep breath. Push your limits. Love and be loved. Sweat. Laugh out loud. Contribute to your microcosm. Look into your eyes and recognize your gifts. Appreciate the wonder that is you. Move like your life … Continue reading →

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