Author Archives: Barefootchiro

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About Barefootchiro

We are dedicated to helping people achieve their most healthy and vital potential.

Pho Yumness… Coastal Chiropractic Style

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So… Do you ever get that craving for something that just haunts you until you have it? Well with the colder weather I have been craving pho. Yea, its pronounced pha…. But whatever you call it, it is a beautiful … Continue reading

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Gluten Free Tabbouleh… Coastal Chiropractic Style

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So, probably one of my favorite foods that I make is my gluten free tabbouleh. Made with organic red quinoa and chia seeds,  it is the perfect go to power food, packed with yummy goodness. I make it year round … Continue reading

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Greek Potato Salad- Coastal Chiropractic Style

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I love sharing my table with friends. Sharing this joyful space is a great way to experience past and current generations of love through food. Many of my favorite dishes are passed down through many generations and have evolved through … Continue reading

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The Lost Art of Boredom… Coastal Chiropractic Style

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I was thinking about this the other day on my rollerblade…… My quiet time 🙂 When was the last time you were really bored? With all of the busyness of our modern lifestyle the allure of boredom sounds pretty good … Continue reading

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Gluten Free Organic Veggie Lasagna- Coastal Chiropractic Style

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I love making a big pan of lasagna from all of our organic veggies that we get in our CSA. This is an act of love. You see, when you take amazing organic produce grown by conscious and kind farmers … Continue reading

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Healing Earaches without Medicine… Coastal Chiropractic Style

So, yesterday Hannah came home with a major earache. She had been playing in the water hard all day and was really uncomfortable. I often have people ask what we do in that type of situation so I thought that … Continue reading

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Never Read The Paper…. Coastal Chiropractic

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So for many years now I have not been reading the paper. This morning however I walked by it and was drawn in by the headline… That dolphins were dying in record numbers…. Yep! Buzzkill…. So I stopped reading… Ha! … Continue reading

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Chiropractic Helps ADHD- Coastal Chiropractic

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One of my first patients was a young boy with autism. Watching his body recover from his subluxations and become better was profoundly life changing for me and his family. His mother was thankful that one of her friends told … Continue reading

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Kombucha Homebrew- Coastal Chiropractic Style

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Sooooo I fell in love with kombucha!…….Kombucha is loaded with probiotics and pretty much everyone can benefit from increasing their probiotic intake. About a year ago I went to a class on how to brew your own kombucha put on … Continue reading

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Juicing Rocks!… Summerade- Coastal Chiropractic Style

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Oh how I love fresh organic juice especially made with summer fruits and veggies. The capacity for these amazing fruits and veggies to harness and hold the sun’s energy never ceases to amaze me! So that is why I am … Continue reading

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