Tag Archives: Self Healing

Instant Pot French green lentils and lamb

Posted on July 21, 2017 by Barefootchiro

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Well here you have it…. I just got my first Instant Pot after a few years of resisting it. I’m not really sure why I took so long because I pretty much love anything kitchen gadget and I cook like … Continue reading →

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Kimchi… Coastal Chiropractic Style

Posted on May 26, 2015 by Barefootchiro

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I made this recipe 2 years ago. It has been in my fridge for that long because I felt it was really heavy on the heat & salt. It has an amazing flavor profile though so I used it as … Continue reading →

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Dr. C’s Homemade Thieves Spray… Coastal Chiropractic Style

Posted on December 12, 2014 by Barefootchiro

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Young Living has a great Thieves spray that I use often. But the other day I wanted to try to make my own. Guess what?… It was way easy. way cheaper & I got to put it in a super … Continue reading →

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Breathwork for Immunity… Coastal Chiropractic Style

Posted on July 16, 2014 by Barefootchiro

This is a breathwork technique that I learned a few years ago. I pretty much do this daily. I find that it is a great way to prepare for meditation, increase energy & pretty much just get your awesome on. … Continue reading →

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Why Young Living Essential Oils Rock!…. Coastal Chiropractic Style

Posted on July 1, 2014 by Barefootchiro

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For those of you who do not know me…. I am a chiropractor who was raised in a very wholesome and natural home. I was taught from a very young age that my body has awesome capacities to regain and … Continue reading →

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The Truth…. Coastal Chiropractic Style

Posted on May 9, 2014 by Barefootchiro

The Truth We chiropractors work with the subtle substance of the soul. We release the imprisoned impulse, the tiny rivulet of force, that emanates from the mind and flows over the nerves to the cells, and stirs them into life. … Continue reading →

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What is Epigenetics…. Taught By Bruce Lipton (Mr. Smartypants to you!)

Posted on May 8, 2013 by Barefootchiro

I could listen to this man for days. Find out how to trigger the right genes and why you are instantly empowered and healthier by your good choices. Nice to know that your genes are not your doom, but your … Continue reading →

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Stardust Animated….. & Innate Wisdom

Posted on December 23, 2012 by Barefootchiro

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So the beautiful and profound thought that we are animated and inspired stardust was kicking around in my head the other day……. The fact that we form our bodies from the fruits of the land that have drawn up their … Continue reading →

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A Bio What?!?!?!

Posted on March 19, 2012 by Barefootchiro

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A few years ago I was introduced to the joys of a BioMat by my mother. She is always the adventurous one. One day she told me that she was soooo excited that she finally found a distributor of a BioMat!?!? … Continue reading →

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Who’s Responsibility is It?

Posted on March 16, 2012 by Barefootchiro

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Who’s responsibility is your health?… Ummmm…. Yours Joel Salatin is a wise man… In his book Folks, this ain’t normal, He does a great job of explaining why it is so important to take an active role in your health … Continue reading →

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