Tag Archives: VA Beach Chiropractor

Tortilla Soup… Coastal Chiropractic Style

Posted on May 15, 2014 by Barefootchiro

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This soup is a one of the best and easiest soups that I make. Every time we have a big pot of tortilla soup, and a group of friends over it always amazes me how fast it goes. Also every … Continue reading →

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The Truth…. Coastal Chiropractic Style

Posted on May 9, 2014 by Barefootchiro

The Truth We chiropractors work with the subtle substance of the soul. We release the imprisoned impulse, the tiny rivulet of force, that emanates from the mind and flows over the nerves to the cells, and stirs them into life. … Continue reading →

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Easy Sauerkraut…. Coastal Chiropractic Style

Posted on April 23, 2014 by Barefootchiro

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I love sauerkraut… Always have and always will. I think that it has something to do with my deep German heritage. It is just in my DNA. I love it on salad, with sausage (happy pasture raised), on a fork … Continue reading →

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Greek Potato Salad- Coastal Chiropractic Style

Posted on September 20, 2013 by Barefootchiro

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I love sharing my table with friends. Sharing this joyful space is a great way to experience past and current generations of love through food. Many of my favorite dishes are passed down through many generations and have evolved through … Continue reading →

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The Lost Art of Boredom… Coastal Chiropractic Style

Posted on September 14, 2013 by Barefootchiro

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I was thinking about this the other day on my rollerblade…… My quiet time 🙂 When was the last time you were really bored? With all of the busyness of our modern lifestyle the allure of boredom sounds pretty good … Continue reading →

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Healing Earaches without Medicine… Coastal Chiropractic Style

Posted on August 5, 2013 by Barefootchiro

So, yesterday Hannah came home with a major earache. She had been playing in the water hard all day and was really uncomfortable. I often have people ask what we do in that type of situation so I thought that … Continue reading →

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Never Read The Paper…. Coastal Chiropractic

Posted on August 2, 2013 by Barefootchiro

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So for many years now I have not been reading the paper. This morning however I walked by it and was drawn in by the headline… That dolphins were dying in record numbers…. Yep! Buzzkill…. So I stopped reading… Ha! … Continue reading →

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Chiropractic Helps ADHD- Coastal Chiropractic

Posted on August 1, 2013 by Barefootchiro

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One of my first patients was a young boy with autism. Watching his body recover from his subluxations and become better was profoundly life changing for me and his family. His mother was thankful that one of her friends told … Continue reading →

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Kombucha Homebrew- Coastal Chiropractic Style

Posted on July 22, 2013 by Barefootchiro

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Sooooo I fell in love with kombucha!…….Kombucha is loaded with probiotics and pretty much everyone can benefit from increasing their probiotic intake. About a year ago I went to a class on how to brew your own kombucha put on … Continue reading →

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Juicing Rocks!… Summerade- Coastal Chiropractic Style

Posted on July 16, 2013 by Barefootchiro

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Oh how I love fresh organic juice especially made with summer fruits and veggies. The capacity for these amazing fruits and veggies to harness and hold the sun’s energy never ceases to amaze me! So that is why I am … Continue reading →

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